As You Are Meditation

Feeling Alone | 7-minute Guided Meditation | Find Connection | As You Are


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It's natural to feel alone in this world, from time to time. Especially when distanced, physically, from loved ones. 

For this reason, it's of value to carve out time to remind ourselves of the wonderful connections we have in our life. 

To sip them in and savour them. Take a couple of minutes today to feel connected. 

For your hearts wellbeing. For you are never truly alone. Never alone.  


With love, 

The As You Are Team

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As You Are MeditationBy Abigail Poulton

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