Ambitious and Balanced Working Moms

Feeling Burned Out? How to Plan a Restful Summer (Without Guilt)


Listen Later

In this week's episode of the podcast, I’m handing you a permission slip to take real rest this summer—without guilt, over-explaining, or waiting for the perfect moment. If you've ever said, “I just don’t have time for a break” or “I’ll rest after this project wraps,” this episode is your wake-up call. I’m breaking down the 5 most common excuses working moms use to avoid time off—and giving you actionable ways to make unplugging not just possible, but joyful. If you want more memories and less burnout this summer, don’t miss this one.  

Topics in this episode:
  • The top 5 excuses moms use to avoid rest—and how to debunk them 
  • Why “I don’t have time” is never the real reason 
  • How delegating (even badly!) is better than doing it all 
  • The truth about rest and productivity (hint: they’re best friends) 
  • A practical roadmap to take some time off, even in a full season 

Show Notes & References:
  • You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  
  • Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book 
  • Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced  

Enjoying the podcast?
  • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.
  • Leave a rating and review in Apple Podcasts or Podchaser.

...more
View all episodesView all episodes
Download on the App Store

Ambitious and Balanced Working MomsBy Rebecca Olson

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like Ambitious and Balanced Working Moms

View all
Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,473 Listeners

Women Changing Leadership with Stacy Mayer by Stacy Mayer

Women Changing Leadership with Stacy Mayer

53 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,365 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners