This episode, I’m basically ranting. Just throwing a whole bunch of raw emotion at ya. Honesty is key am I right? If you’re reading this, thank you for being here. Thank you for listening to me. I can’t even express how much I love hearing from y’all and knowing you resonate with some of the things I have to say. Life is a wild ride and it’s so much more comfy knowing I’ve got people on my side that can relate. WE ARE NEVER ALONE. Enjoy your week and get ready for a couple episodes back to back! When? Idk. But get ready for them LMAO. Keep up on the Instagram!! www.Instagram.com/feelingfuckingblue

HAPPY FULL MOON! The energy is heavy... I’ve been struggling to sit down and talk. In this episode I sort of vent and ramble on about social media, the world, researching things for yourself, n mooore. I also got into Chapter 2 of This is Your Brain on Food. It’s all about depression and how food can make things worse and also how it can help! Thank you for listening.. I love y’all!! Keep up on the gram https://www.instagram.com/feelingfuckingblue/

Surprise, I’m pregnant. 26 weeks pregnant to be exact. WILD, I know. Such a turn of events. Today I’m talking all about the journey!! All the changes I have been influenced to make because of my sweet lil baby girl growing inside me! The wild story of me and her father and how we met. The mental battles I have gone through. The emotional battles I have gone through... but overall the beautiful journey of GROWTH this has taken me on. I love y’all so much! Thank you for being here. Stay updated with the feeling fucking blue fam on Instagram✨ https://instagram.com/feelingfuckingblue?r=nametag

Today I went through a couple of my break throughs I had during my reiki healing session. Surprise, communication comes up yet again. I talk about having those tough conversations with not only yourself but everyone around you. Give you some tea on my chaotic chord cutting candle ritual and why I was even called to do it and what I got out of it. THEN we go through the highlights of the intro and chapter one of This is Your Brain on Food!! Tune in next week for chapter Two of the book and a whooooooole lot of secrets I’ve been holding in for my well-being.

I AM BACK. No promises for consistency but I definitely want and need this to be a part of my healing journey. Thank you so much for rocking with me and being so patient. I LOVE YA’LL. I hope you enjoy my rambling.

Just some absolutely ridiculous life stories🤪 cause you know.. my life be like a movie bro😤🤜🏼🤛🏼💯 LMAO STOP. Ok but we also talk about some self-care and how important it is to show up for yourself, every. single. day.🥺🦋✨ also 30 day Yoga With Adriene 30 day HOME challenge update!!

just talking to myself amidst all this chaos.. enjoy💙🦋

Reuploading the first episode! Fixed the audio🙏🏼 This first episode I talk all about communication, relationships and heartbreak. Opening the door of conversation between the feeling fucking blue community and anyone you all may have connections with. I HOOE YOU ENJOY AND I LOVE YA💙

A good ole Alex rambling for the trailer... I hope you enjoy listening to my voice as much as I enjoy recording it. Meet back here every Wednesday for a beautiful convo💙