Feeling Good

Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid, effective treatment of all types of anxiety.

The post 477: The Amazing Exposure Webinar: Part 2 of 2 appeared first on Feeling Good.

Dr. Jill Levitt and Dr. David Burns describe the latest TEAM CBT strategies for overcoming all forms of anxiety is this dramatic, two-part webinar. It's for shrinks and the general public. You'll love it!

The post 476: The Amazing Exposure Webinar: Part 1 of 2 appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions, and David admits he IS getting old and cranky--and explains why and asks for you advice! The group also explore spirituality and TEAM CBT..

The post 475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what's the best way to do it), Finding your ideal mate, and assessing honesty in the people you date.

The post 474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World appeared first on Feeling Good.

Dr. Brandon Vance, Dr. Rhonda Barovsky and Dr. David Burns focus on the most powerful and important of the Five Secrets of Effective Communication: The Disarming Technique. But how can you POSSIBLY agree with a criticism that's absolutely wrong? Listen to this amazing podcast and discover how! And why!

The post 472: You’re Right! Featuring Dr. Brandon Vance appeared first on Feeling Good.

Dr. Jill Levitt, Dr. Rhonda Barovsky and David focus on the latest strategies and methods for treating individuals struggling with the aftermath of traumatic experiences, either as children or as adults. The message is one of hope and optimism, since many trauma patients can be helped quickly.

The post 471: TEAM Trauma Treatment: Featuring Dr. Jill Levitt appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer Rhonda's questions: 1. Why do people procrastinate? 2. Shouldn't we work with the thoughts of people who procrastinate? 3. Why do we say that therapists have to heal themselves? We don't make that demand on surgeons, for example!

The post 470: Ask David: Rhonda’s Three Questions! appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David talk about anxiety due to fears of AI stealing your job. The question was submitted by Megan Morrone, a science and technology director at Axios.

The post 469: Ask David: Is AI trying to steal your career? appeared first on Feeling Good.

Sevde, Dr. Rhonda Barovsky and David summarize the take home messages from the latest survey of you--our podcast fans! We learned what you like and what you don't, who you are, and what you want more of! You can review the entire summary in the link in the show notes!

The post 468: The 2025 Feeling Good Podcast Survey appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions: How can I keep my mom and grandma from fighting? How could I deal with hostile and hateful political figures using the Five Secrets?

The post 467: Ask David: How can I help grandma and my mom? appeared first on Feeling Good.