Feeling Good

Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: "I'm lost and alone. What should I do?"

The post 466: Ask David: Is friendship a need? Help! I’m lost and alone! appeared first on Feeling Good.

Sometimes, music allows us to "see" or "get" something that pure thinking struggles with. Years ago, followers of the renowned but controversial Dr. Albert Ellis loved singing the famous and outrageous songs featuring key ideas in the Rational Emotive Behavior Therapy (REBT) he created. Learn more about the music of TEAM in this episode.

The post 465: The Music of TEAM appeared first on Feeling Good.

Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.

The post 464: Hopelessness: A New Approach appeared first on Feeling Good.

Join the "Dynamic Duo"--in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it's all totally FREE!

The post 463: The Perfectionism Webinar, Part 2 of 2 appeared first on Feeling Good.

Join the "Dynamic Duo"--in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it's all totally FREE!

The post 462: The Perfectionism Webinar, Part 1 of 2 appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about perfectionism, procrastination, and more!

The post 461: Ask David: Perfectionism, Procrastination, and More! appeared first on Feeling Good.

Dr. Matt May is on vacation so David and Dr. Rhonda Barovsky describe many treatment strategies for a man with--get THIS--the fear of happiness!

The post 460: Ask David: The Fear of Happiness! appeared first on Feeling Good.

Dr. Matt May and David guide Dr. Rhonda Barovsky on a terrifying journey from tears and despair following a serious cancer diagnosis to joy and laughter in a single therapy session. Today you will hear the incredible conclusion of her session!

The post 459: Personal Work with our Beloved Rhonda, Part 2 appeared first on Feeling Good.

Dr. Matt May and David guide Dr. Rhonda Barovsky on a terrifying journey from tears and despair following a serious cancer diagnosis to joy and laughter in a single therapy session. Incredibly inspiring, amazing, and superb teaching. Rhonda is the hero and teaches with her real life.

The post 458: Personal Work with our Beloved Rhonda, Part 1 appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky, and David answer your questions on the fear of being alone or abandoned, and how to live with someone who is depressed and irritable!

The post 457: Ask David: Chasing, Sadness as Celebration, and Autism appeared first on Feeling Good.