Is it bad to suppress your feelings, as Freud claimed? Assertiveness Training: Is it good or bad? Listening to the music during the assessment of resistance. What does the patient REAKKT want>

The post 397: Ask David: Assertiveness; Suppressing your Feelings; the “Miracle Cure” question appeared first on Feeling Good.

Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.

The post 396: The Magnificent Summer Intensive Returns! appeared first on Feeling Good.

Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.

The post 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage appeared first on Feeling Good.

Drs. Jacob Towery and Michael Luo report on their second annual, phenomenal, and ALMOST free, two-day social anxiety marathon in March of 2024, It was another phenomenally successful event. Plan to go next year if you struggle with social anxiety!

The post 394 Report on Social Anxiety Marathon appeared first on Feeling Good.

Do you toss and turn at night? Marina Dyck has a new, TEAM-based treatment for insomnia!

The post 393: TEAM for Insomnia appeared first on Feeling Good.

Dr. Jill Levitt joins David and Rhonda describing strategies for overcoming the Empty Nest Syndrome with TEAM CBT!

The post 392: The Empty Nest Cure appeared first on Feeling Good.

David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!

The post 391: Ask David: Evolution of TEAM from CBT; Porn; Compulsive Liars; and More! appeared first on Feeling Good.

David and Rhonda answer your questions about transgenderism, job interviews, self-acceptance, and more!

The post 390: Ask David: Self-Acceptance, People who Resist, Transgenderism, Job Interviews, and more appeared first on Feeling Good.

Drs. Jill Levitt and David Burns conclude their session with Amy and visit her again ten days later to see if the changes stuck.

The post 389: The Story of Amy, Part 2 of 2 appeared first on Feeling Good.

Drs. Jill Levitt and David Burns work with Amy, a psychiatrist who's been struggling with intense feelings of self-doubt because two of her patients are not make much progress. A two-part series on perfectionism!

The post 388: The Story of Amy, Part 1 of 2 appeared first on Feeling Good.