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Feeling guilty after setting a boundary? Listen to this!
This is the audio from a livestream I did on Instagram recently.
In this live I speak about how it’s normal to feel guilty after setting boundaries. It literally means you’re human. It doesn’t mean you made a mistake or you’re wrong or a horrible person or whatever. It literally means you are considering the other persons feelings - so congrats you are not a narcissist or sociopath 😊
In this audio I discuss what to do with that feeling of guilt.
Also remember: a healthy person will have no issue with you setting a boundary. A toxic or narcissistic person will. Your clue is the reaction to you setting a boundary. A negative reaction is a sign that this boundary should’ve been set yesterday and that you’re dealing with a selfish, toxic person and you don’t need to keep people like that in your life (even if it’s family)!
Below are all the ways you can work with me/get your hands on my resources:
Book a 1:1 coaching experience with me: https://app.acuityscheduling.com/schedule.php?owner=18896339
Buy my book on how to heal: https://letsgetyourshifttogether.com/shop/ols/products/how-to-get-started-on-getting-your-shift-together
Sign up for my digital course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together
Check out my free training mentioned in this episode: https://letsgetyourshifttogether.com/free-training-1
Apply to my 8-week intensive 1:1 coaching program: https://app.acuityscheduling.com/schedule.php?owner=18896339&appointmentType=15856678
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By Adriana
5
1616 ratings
This is the audio from a livestream I did on Instagram recently.
In this live I speak about how it’s normal to feel guilty after setting boundaries. It literally means you’re human. It doesn’t mean you made a mistake or you’re wrong or a horrible person or whatever. It literally means you are considering the other persons feelings - so congrats you are not a narcissist or sociopath 😊
In this audio I discuss what to do with that feeling of guilt.
Also remember: a healthy person will have no issue with you setting a boundary. A toxic or narcissistic person will. Your clue is the reaction to you setting a boundary. A negative reaction is a sign that this boundary should’ve been set yesterday and that you’re dealing with a selfish, toxic person and you don’t need to keep people like that in your life (even if it’s family)!
Below are all the ways you can work with me/get your hands on my resources:
Book a 1:1 coaching experience with me: https://app.acuityscheduling.com/schedule.php?owner=18896339
Buy my book on how to heal: https://letsgetyourshifttogether.com/shop/ols/products/how-to-get-started-on-getting-your-shift-together
Sign up for my digital course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together
Check out my free training mentioned in this episode: https://letsgetyourshifttogether.com/free-training-1
Apply to my 8-week intensive 1:1 coaching program: https://app.acuityscheduling.com/schedule.php?owner=18896339&appointmentType=15856678