Hello …. How are you today?

In this week's podcast, we are talking about how to overcome feeling like an impostor.

In 👉the last episode we concentrated on what the impostor syndrome is, how it manifests, and why it might originate.

Today, we’re focusing on:

• How to manage the strong emotions associated with it in a healthy way.

• How to break this pattern from multiple perspectives, including:

Mindfulness
Coaching
Transpersonal Psychology

Here you have the podcast: 👇

We've also provided a link to an article I've written for the magazine "Psychology and Mind" on the topic (in Spanish):

We hope you enjoy all this material!

A big hug ❤