Do you have days when you feel like you just can't do this anymore and that maybe you're just not up to the job?

Maybe you feel criticised, judged and completely unsupported as you try your hardest to find a solution to make things better....?

Parenting a teen with anxiety can feel like you are navigating a storm without a map. How many times have you questioned your approach or replayed every word said in anger, frustration, and despair? Do you have days where you feel like giving up or don't know how you will endure?

You are not alone….

In this episode, we dive into the doubts, fears, and frustrations that come with parenting an anxious teen.

And I will share how being 'steady' is the most powerful tool you can harness.

Tune in for the insights and analogies that will help to keep you grounded, let go of the pressure to 'get it right', and show up for your teen with more confidence and calm - even when the waters get rough.

Because if you love your teen, you are already up to the job.

This is one you most definitely need to hear - listen today.

If you liked this episode, you might want to check out:

Looking Beyond the Behaviour: A Lesson I Learned This Week

4 Quick and Easy Anxiety Relief Techniques for Your Teen

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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far.

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.