This month is Mental Health Awareness Month. Katie welcomes author, entrepreneur and podcast host Scout Sobel. Scout has a truly inspiring story,  her mental health journey began in her adolescence and was debilitating through adulthood. She had a hard time in school and holding down jobs but introducing hope into her life changed her entire trajectory. Scouts book "The Emotional Entrepreneur" is an incredible tool for anyone struggling with complex emotions such as depression and anxiety while trying to navigate their professional life. She breaks down how to feel safe in your emotions and why it’s so important to simply FEEL. Scout also offers her advice on combating fear and uncertainty. If you are someone who has or currently battling with your own mental health this episode could change your life!

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Produced by Dear Media