Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change?Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation!Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going.Reclaim your power. Reclaim your joy. Reclaim your life!LINKS FOR TODAY’S GUEST: Dr. Lona CookLearn More. Follow. Buy Lona’s Book: Do it all by visiting: <a href="https://www.drlonacook.com/" rel="noopener noreferrer" target="_blank">https://www.drlonacook.com/</a> LINKS FOR THE PODCASTWebsite: <a href="https://www.thelowedownwithkevinlowe.com/" rel="noopener noreferrer" target="_blank">https://www.TheLoweDownWithKevinLowe.com</a>Instagram: <a href="https://instagram.com/thelowedownwithkevinlowe" rel="noopener noreferrer" target="_blank">https://instagram.com/thelowedownwithkevinlowe</a>Facebook: <a href="https://facebook.com/thelowedownwithkevinlowe" rel="noopener noreferrer" target="_blank">https://facebook.com/thelowedownwithkevinlowe</a>

Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change? Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation! Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going. Reclaim your power. Reclaim your joy. Reclaim your life! LINKS FOR TODAY’S GUEST: Dr. Lona Cook Learn More. Follow. Buy Lona’s Book: Do it all by visiting: https://www.drlonacook.com/ LINKS FOR THE PODCAST Website: https://www.TheLoweDownWithKevinLowe.com Instagram: https://instagram.com/thelowedownwithkevinlowe Facebook: https://facebook.com/thelowedownwithkevinlowe

Are you ready to reclaim your true self? Like, really ready to shed the baggage and make a change?Lona Cook wasn’t until she couldn’t ignore change any longer. A literal gun to the chest moment in Costa Rica followed quickly by a figuratively speaking gun to the chest moment back home led Lona Cook on a path of Reclamation!Here on the podcast Dr. Lona Cook takes us on that journey as she helps us to begin to see our own life, our whole, true self through a new lens. And that is the goal of Lona’s newest book, Reclamation: The Evolution of a Hot Mess. Learn to recognize what the Universe is telling you about who you are, what your purpose is, what you need, and where you are going.Reclaim your power. Reclaim your joy. Reclaim your life!LINKS FOR TODAY’S GUEST: Dr. Lona CookLearn More. Follow. Buy Lona’s Book: Do it all by visiting: <a href="https://www.drlonacook.com/" rel="noopener noreferrer">https://www.drlonacook.com/</a> LINKS FOR THE PODCASTWebsite:&nbsp;<a href="https://www.thelowedownwithkevinlowe.com/" rel="noopener noreferrer">https://www.TheLoweDownWithKevinLowe.com</a>Instagram:&nbsp;<a href="https://instagram.com/thelowedownwithkevinlowe" rel="noopener noreferrer">https://instagram.com/thelowedownwithkevinlowe</a>Facebook:&nbsp;<a href="https://facebook.com/thelowedownwithkevinlowe" rel="noopener noreferrer">https://facebook.com/thelowedownwithkevinlowe</a>

Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!

You’ve been through something hard — or you’re going through it right now. Maybe you’re holding grief, heartbreak, trauma, or a version of life you never saw coming. Maybe you’re exhausted from being the strong one. Maybe you’re just trying to make it through today.

If that is you... I see you, I feel you, and I welcome you to a place that is here for you.

Grit, Grace, & Inspiration is for those trying to navigate the hard seasons of life — offering inspiring stories and everyday motivation to help you grow through what life puts you through! Life isn't easy.... But just maybe this podcast can at least help to lighten the load.

Guided by Blind Visionary and Inspirational Speaker Kevin Lowe—known for his contagious optimism and genuine positivity—Grit, Grace, & Inspiration is here to show you that the best is yet to come in this crazy thing we call life.

If you’re grieving, burned out, stuck in survival mode, or searching for deeper purpose, this podcast meets you right where you are and lifts you higher. Through powerful interviews and raw solo episodes, you’ll discover:

🌟 Hope when life feels impossible
🌟 Healing from pain, loss, and setbacks
🌟 Resilience to keep going when everything says quit
 🌟Real stories from people who’ve turned struggle into strength
🌟 Practical tools and mindsets for rebuilding confidence, courage, and joy

Kevin knows firsthand how it feels when the lights go out—literally. Unexpectedly, Kevin would be left completely blind following a life-saving brain surgery when he was 17 years old. But through his unwavering faith and a determination to love life no matter what, Kevin would turn his darkest moment into his brightest light. 

This isn’t a pity parade... It’s a movement of hope, truth, and transformation! And the only question you're left to answer... 

Are you ready to rise?
Tap that FOLLOW button and join the community that believes in you, roots for you, and reminds you that your story is far from over.

Your next chapter starts here—with grit, grace, and inspiration by your side!

Have a story to share? Kevin welcomes unforgettable guests. Connect at https://www.podmatch.com/hostdetailpreview/kevinlowe

And if there’s one thing you remember, let it be this: You are more amazing than you realize, more powerful than you believe, and more worthy than you’ve ever been told. Sometimes, you just need to know someone's cheering for you! You got this!

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You’ve been through something hard — or you’re going through it right now. Maybe you’re holding grief, heartbreak, trauma, or a version of life you never saw coming. Maybe you’re exhausted from being the strong one. Maybe you’re just trying to make it through today. If that is you... I see you, I feel you, and I welcome you to a place that is here for you. Grit, Grace, & Inspiration is for those trying to navigate the hard seasons of life — offering inspiring stories and everyday motivation to help you grow through what life puts you through! Life isn't easy.... But just maybe this podcast can at least help to lighten the load. Guided by Blind Visionary and Inspirational Speaker Kevin Lowe—known for his contagious optimism and genuine positivity—Grit, Grace, & Inspiration is here to show you that the best is yet to come in this crazy thing we call life. If you’re grieving, burned out, stuck in survival mode, or searching for deeper purpose, this podcast meets you right where you are and lifts you higher. Through powerful interviews and raw solo episodes, you’ll discover: 🌟 Hope when life feels impossible 🌟 Healing from pain, loss, and setbacks 🌟 Resilience to keep going when everything says quit 🌟Real stories from people who’ve turned struggle into strength 🌟 Practical tools and mindsets for rebuilding confidence, courage, and joy Kevin knows firsthand how it feels when the lights go out—literally. Unexpectedly, Kevin would be left completely blind following a life-saving brain surgery when he was 17 years old. But through his unwavering faith and a determination to love life no matter what, Kevin would turn his darkest moment into his brightest light. This isn’t a pity parade... It’s a movement of hope, truth, and transformation! And the only question you're left to answer... Are you ready to rise? Tap that FOLLOW button and join the community that believes in you, roots for you, and reminds you that your story is far from over. Your next chapter starts here—with grit, grace, and inspiration by your side! Have a story to share? Kevin welcomes unforgettable guests. Connect at https://www.podmatch.com/hostdetailpreview/kevinlowe And if there’s one thing you remember, let it be this: You are more amazing than you realize, more powerful than you believe, and more worthy than you’ve ever been told. Sometimes, you just need to know someone's cheering for you! You got this!

You’ve been through something hard — or you’re going through it right now. Maybe you’re holding grief, heartbreak, trauma, or a version of life you never saw coming. Maybe you’re exhausted from being the strong one. Maybe you’re just trying to make it through today.

If that is you... I see you, I feel you, and I welcome you to a place that is here for you.

Grit, Grace, &amp; Inspiration is for those trying to navigate the hard seasons of life — offering inspiring stories and everyday motivation to help you grow through what life puts you through! Life isn't easy.... But just maybe this podcast can at least help to lighten the load.

Guided by Blind Visionary and Inspirational Speaker Kevin Lowe—known for his contagious optimism and genuine positivity—Grit, Grace, &amp; Inspiration is here to show you that the best is yet to come in this crazy thing we call life.

If you’re grieving, burned out, stuck in survival mode, or searching for deeper purpose, this podcast meets you right where you are and lifts you higher. Through powerful interviews and raw solo episodes, you’ll discover:

🌟 Hope when life feels impossible
🌟 Healing from pain, loss, and setbacks
🌟 Resilience to keep going when everything says quit
 🌟Real stories from people who’ve turned struggle into strength
🌟 Practical tools and mindsets for rebuilding confidence, courage, and joy

Kevin knows firsthand how it feels when the lights go out—literally. Unexpectedly, Kevin would be left completely blind following a life-saving brain surgery when he was 17 years old. But through his unwavering faith and a determination to love life no matter what, Kevin would turn his darkest moment into his brightest light. 

This isn’t a pity parade... It’s a movement of hope, truth, and transformation! And the only question you're left to answer... 

Are you ready to rise?
Tap that FOLLOW button and join the community that believes in you, roots for you, and reminds you that your story is far from over.

Your next chapter starts here—with grit, grace, and inspiration by your side!

Have a story to share? Kevin welcomes unforgettable guests. Connect at https://www.podmatch.com/hostdetailpreview/kevinlowe

And if there’s one thing you remember, let it be this: You are more amazing than you realize, more powerful than you believe, and more worthy than you’ve ever been told. Sometimes, you just need to know someone's cheering for you! You got this!

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Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!

Feeling Stuck? So was Dr. Lona Cook. But She Found a Way Out!

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