#367: It's the beginning of a new year and like most of us, we're using the new year momentum to get a kickstart into our direction, habits, and becoming better versions of ourselves.

But often times, we can still feel stuck and unsure of where to even start. On this solo episode, Emily shares questions she's been using to reflect on for her own life and how she's using those answers to become more clear on where she's going and what actions she needs to take to get towards her personal goals in 2026.

If you need a push on more clarity and direction in your own life, this episode is for you.

What you will learn:

• 3 questions you can use to self-reflect and journal about
• Why we often feel stuck and how to simplify it
• Figuring out your direction and where to start, especially when there are multiple options
• Balancing your gut and instincts with rational thought process

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