Today Liv is back with another edition of What Would Liv Do. Today Liv is answering the question on feeling your emotions versus embodying your future self.

 In today's episode Liv talks about: 

• If you want your questions answer, make sure you fill out the anonymous What Would Liv Do questionnaire. 
• Why both of these concepts are not contradictory and instead complimentary of one another.
• My definition of both concepts and how you can truly link them together to thrive.
• The importance of processing your emotions and not staying stuck in them.
• And so much more!

 The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

Links:


Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes


What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast


Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/