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@feeneys_world, @shainamadela,
- What part micro-nutrients play in body composition
- There are 4 Macro Nutrients not 3!
- The dieting differences between Men and Women
- Leave a rating and a review below (:
@feeneys_world I talk about what my transition was like moving from college, to Florida. Then deciding to move back to New England to get the next chapter of my life started.
Walter, Zach and Gus Bus talk about dating and gym stuff.
@feeneys_world, @zachary_kang, @bus123gus
Training Structure
Dieting
Effective ways to recover and train around injury
His focuses for 2020
How he got into Crossfit
The Steve Story. Who was he before he started fitness?
Functional Training
What he does for dieting
Philosophy on training
What to tell all the people when they're asking to get started in fitness, or where do they start?
From the publisher's feed