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Feeney's Audio Cast
Feeney's Audio Cast episodes
- Dr. Tony Sutton from Bangor Maine
How did Tony get started in Weightlifting?
What Weightlifting says about your character and work ethic.How Weightlifting trains you to focus.Where is Walter?43 min - Zachary Bang Bang Kang - Powerlifting in the State of Maine
Topics Covered: Right balance of weights and cardio to lose fat, how he's training deadlift, experiencing with own programming, what his current diet is, training goals for 2020, what he's doing for recovery,
36 min - Paul Oleston - Weightlifter Gon Lobstering
Paul reflects on his journey as a weightlifter and balancing it with his current work life.
What external stressors in life do to your performance at the gym
Thoughts on what it might be like to be apart of team USA
Lobster Fishing
His number one piece of advice to people at the gym
44 min - Randy Bosquet - The Road to Losing 40lbs
Randy and I discuss his progress on his weight loss journey. What's been working for him and what hasn't. Audio quality has been fixed so you'll actually be able to hear all the guests now on the phone!
29 min - Vitality Training Center Norway Maine
Russ & Walter break down the clean and discuss coaching cues.
Further Plans and goals for the show.
Thoughts on measuring your weight on a daily v.s. weekly basis
Clean V.S. Deadlift positioning
"Neutral Spine"
More...
34 min - First Call & Special Shoutouts - Current State of Weightlifting in Maine
New Weightlifting Belt!
Gaining Mass v.s. Getting Stronger
PO Atheltics
Motivation v.s. Momentum in workouts
Youtube Channel
36 min - Personal v.s. Club Workout Programming - What type of dieting approach to adopt based on lifestyle
Brandon and Walter discuss the pros and cons of personal programming v.s. club prescribed programming and what might suit an individual best based on individual goals. Also cover different dieting apps and weighs the importance of having a nutrition coach, or utilizing a fitness app.
23 min - Mental Ques for Staying on Track with a Diet
First podcast! Bear with us. Brandon and I discuss Mental ques that we apply when trying to stay committed to healthy ways of eating. We also discuss what it was that got us into weightlifting.
28 min
About Feeney's Audio Cast
From the publisher's feed
Covers a variety of different topics including fitness, nutrition, especially Barbell Sports.