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In this podcast we will explore the type of love we attract into our lives and how it is a direct reflection of how we are feeling inside. 

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I’ve always been independent and have learned not to rely on other people. The truth is that it is vulnerable to ask for help and I hate feeling like I am in a position where I feel like I will owe someone something. I am learning it is OK to ask for help. In this podcast I share stories about asking for help and being open and vulnerable.

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Nothing prepares you for having to time-share your child with your ex, especially the first holiday cycle. In this episode I share the story of my first Christmas without my daughter and what I do now to cope with being alone.

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Endings can be hard, sad, beautiful, happy or a mix of bittersweet emotions. Often, there are no tears, nobody pulling you close to tell you they made a mistake, no effort to try and earn your love or trust back. So you walk away with hope and the promise to yourself of a brighter dawn. 

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They say every act and intention lives on forever.  I believe this is true, and thus I am purposeful with my actions and thoughts. One act of kindness can ripple throughout the universe, touching the lives of so many people. In this episode we talk about kindness and how the more we give, the more we receive.

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Being authentic is a daily struggle. We all want to belong and be accepted for who we truly are. The Little Mermaid can teach us a thing or two about what can happen when you are not authentic. Join host Vanessa May as she explores the topic of being authentic to find your path to happiness.