Female & Fabulous – Brave & Bold

Hosted by Yvonne Pritchard

In this heartfelt episode of Female & Fabulous – Brave & Bold, I speak with Claire, who courageously shares her story of how a traumatic birth experience led her into the depths of postnatal depression.

Claire opens up about the moments that changed her life, the silence that often surrounds birth trauma, and the emotional struggle that followed as she tried to navigate motherhood while battling her own mental health. Her honesty shines a light on an issue many women face but few talk about openly.

Through vulnerability and reflection, Claire shares how she found her path to healing, support, and self-compassion—and how speaking out has helped her reclaim her strength.

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Thank you for being here. Together, we can break the silence and stand Brave & Bold.

Hosted by Yvonne Pritchard

In this inspiring episode of Female & Fabulous – Brave & Bold, I sit down with Sasi to explore what it truly means to redefine womanhood. Growing up within the expectations of Indian culture, Sasi shares how tradition, family values, and societal pressures shaped her early identity—and how she found the strength to step into her own definition of womanhood.

Her journey is one of resilience, self-discovery, and empowerment. Sasi opens up about navigating cultural expectations, breaking free from limiting beliefs, and embracing the courage to live authentically. Her story is a powerful reminder that womanhood is not fixed—it’s something we each have the power to define for ourselves.

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Thank you for listening. Together, we are Brave & Bold.

Episode 14: Living with PCOS – Katie’s Story

Hosted by Yvonne Pritchard

In this episode of Female & Fabulous – Brave & Bold, I sit down with Katie as she shares her personal journey of living with Polycystic Ovary Syndrome (PCOS)—a hormonal condition that affects millions of women but is still so often misunderstood.

Katie opens up about the emotional and physical impact of PCOS, from unpredictable symptoms to fertility challenges and the struggle to be heard by medical professionals. She shares how the diagnosis changed her relationship with her body and how she’s learned to manage the condition while advocating for herself and others.

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Thank you for listening. Together, we are Brave & Bold.

Episode 13 : Burnout in the Pursuit of Success – The Hidden Cost of Running a Business

Hosted by Yvonne Pritchard

In this episode of Female & Fabulous – Brave & Bold, Kirsty and I explore a truth that many female entrepreneurs live with but rarely talk about: the burnout that comes from constantly pushing to be successful.

Whether you're chasing financial goals, building a brand, or simply trying to prove yourself, the pressure can take a serious toll on your mental and physical health. I open up about the realities behind the hustle, and the silent burnout that can creep in while everything looks “successful” from the outside.

This episode is an honest reflection on ambition, boundaries, and the importance of redefining success on your own terms.

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Thank you for being here. Success doesn’t have to cost your wellbeing.

Episode 12: Brave & Bold Reflections – Highlights from Our First 11 Stories

Hosted by Yvonne Pritchard

In this special episode of Female & Fabulous – Brave & Bold, I take a moment to reflect on the powerful and courageous stories shared across the first 11 episodes of the podcast.

From depression, anxiety, and postnatal struggles to surviving abuse, health battles, and choosing sobriety—each woman has opened up with raw honesty and strength. In this episode, I revisit the key moments, lessons, and themes that have resonated most, and I share what these conversations have meant to me and our listeners.

This episode is a celebration of the brave women who have shared their truth, and an invitation for more voices to join us as we continue this journey of healing, growth, and connection.

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Thank you for listening, for sharing, and for being part of this Brave & Bold community.

Episode 11: Emma’s Story – Navigating Life with Postnatal Depression

Hosted by Yvonne Pritchard

In this honest and deeply moving episode of Female & Fabulous – Brave & Bold, I speak with Emma as she shares her experience of living with postnatal depression. From the early signs she didn’t recognise, to the overwhelming emotions that followed the birth of her child, Emma opens up about the reality so many women silently face.

Together, we explore the stigma that still surrounds maternal mental health, how Emma sought help, and the steps she took toward healing and recovery. Her story is a powerful reminder that struggling after birth doesn’t make you a bad mother—it makes you human.

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Thank you for being part of this community. Together, we are Brave & Bold.

Episode 10: From Chaos to Transformation – Linda Jensen’s Story

Hosted by Yvonne Pritchard

In this powerful episode of Female & Fabulous – Brave & Bold, Linda Jensen shares her extraordinary story of resilience and transformation. Growing up with two mentally ill and violent parents, Linda’s early life was marked by fear, instability, and trauma.

She opens up about the long-lasting impact of her childhood and the pivotal moments that led her to break free from the cycle of chaos. Linda’s journey is a testament to the power of inner strength, healing, and the choice to rewrite your story—no matter where you start.

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Thank you for listening. Together, we are Brave & Bold.

Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith

Hosted by Yvonne Pritchard

In this empowering episode of Female & Fabulous – Brave & Bold, I sit down with Cheryl Smith to talk about the bold decision to choose sobriety in a society where drinking is everywhere. Cheryl shares her personal journey—what led her to give up alcohol, the challenges of navigating social situations, and the incredible benefits she’s experienced since making the change.

This honest and inspiring conversation explores the pressures around drinking, breaking free from societal expectations, and finding strength and clarity in sobriety.

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Thank you for listening. Together, we are Brave & Bold.

Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse

Hosted by Yvonne Pritchard

Release date: 24th April

In this eye-opening episode of Female & Fabulous – Brave & Bold, Annika shares her deeply personal and rarely discussed experience of child-on-parent abuse. She opens up about the emotional and physical impact of being abused by her own daughter, the challenges she faced in seeking support, and how she navigated the pain, stigma, and isolation that often come with this type of abuse.

Annika’s story is one of strength, survival, and breaking the silence around a topic that affects more families than many realize. Her courage in speaking out sheds light on an issue that needs more awareness, understanding, and support.

This Episode is for You If:

You or someone you know has experienced child-on-parent abuse

If you are experiencing any form of abuse, please seek support. There are professionals, organizations, and communities that can help—you are not alone.

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Thank you for listening. Together, we are Brave & Bold.

Episode 7: Tracy’s Story – Healing through Trauma.

Hosted by Yvonne Pritchard

Release date: 10th April

In this deeply moving episode of Female & Fabulous – Brave & Bold, Tracy opens up about her journey of resilience—overcoming a traumatic childhood and facing one of every mother’s worst fears: nearly losing her baby boy.

She shares how her past shaped her, the emotional and mental strength it took to heal, and how she navigated the terrifying experience of almost losing her child. Tracy’s story is one of courage, healing, and hope, proving that even in the darkest moments, there is light ahead.

This Episode is for You If:

You’ve experienced childhood trauma and are looking for inspiration to heal

If you are struggling with past trauma, loss, or emotional pain, please reach out for support. Professional help, trusted friends, and support groups can make a difference—you don’t have to face it alone.

Join the Female & Fabulous Community!

If you're looking for a space where women uplift and support each other, join the Female & Fabulous membership:

Stay Connected!

Follow the podcast to never miss an episode

Thank you for listening. Together, we are Brave & Bold.