Female Founders

Everyone experiences burnout to some degree, sometimes you don’t even realise it's burnout until you take a step back and realise you’ve been pushing yourself too hard. 

Burnout can present itself in loads of different ways, whether it being that you’re tired all of the time, feeling detached, or simply just feeling overwhelmed.  

In this episode we talk about our experiences with burnout and touch on how we attempt to prevent it.  

(6:24) How to avoid burnout in your business 

(11:54) Reasons for being burnt out 

(14:16) Switching off your brain when working from home 

(17:05) Habits 

(19:51) When you’re tired, learn to rest, not quit 

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

In this episode, we wanted to talk to you about being overwhelmed and how we can deal with it. As business owners, there are many stresses and hurdles which we have to jump day-to-day and becoming overwhelmed, is normal.

So, our question to you is, when do you feel the most overwhelmed as a business owner and what do you do about it?

Here are the highlights:

(6:15) The importance of having a whiteboard in your office.

(8:26) Task management is key.

(11:30) Finding your own schedule.

(16:51) Sophie’s struggle to switch off.

(19:16) Taking care of yourself.

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

We often get asked for our advice, especially when it comes to handling tricky business situations. With this in mind, we recently asked on our socials for your business dilemmas which you need our help with.

If you are a business owner, you will probably be able to relate to a lot of these questions and hopefully, our thoughts and expertise will assist you in what to do should the same dilemma arrive at your door.

Here are the highlights:

(3:00) What to do if a client cancels at the last minute.

(7:00) Getting motivated when you’re on your own.

(9:50) What to do if you’re bored with your job.

(11:35) What to do if you’re not the right fit for your client.

(20:30) Balancing business with your relationship.

(21:54) The importance of communication with your partner.

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

 Being an entrepreneur is so exciting, but it can also be super scary if things aren't going well with your business. But don't worry, it happens to everyone! In this episode, we're gonna spill the tea on what to do if your business is failing. We'll share our own experiences and give you some tips to turn things around. From figuring out what went wrong to making a plan to fix it, we've got you covered. 

Here are the highlights:

(2:31) We’re both just softies

(04:39) Failure is inevitable 

(11:54) Reaching burnout

(14:35) Swapping Fashion for Passion

(19:13) Passive income

(27:17) You often learn more from failure than from success

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

Women in business get treated much differently to male entrepreneurs and we know this firsthand!

It’s often harder to be respected, especially if you are a young woman.

But there are ways to work through this and have the right mindset when you step into any room.

Listen to this episode to find how we cope as women in business.

Highlights

(04:41) Respect from people

(10:59) My confidence shot up

(14:36) The pay gap

(17:14) Women are excelling!

(18:30) The stigma

(21:36) Learn from it

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

It’s only right that we start speaking about mental health.

How do you deal with it as a business owner?

Well in this episode we’ll be sharing stories about our own diagnoses.

It’s hard when you have to balance your health and business, but there are ways to do it!

It all starts with being aware of who you are - and we're here to help you get started!

Highlights

(02:33) Speak about it

(07:01) Internalised a lot more

(07:44) Common for people in business

(10:01) Self belief

(14:21) Depression

(17:14) Coping mechanisms 

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders

Welcome to the Female Founders!!

We're Vicky and Sophie, two business owners that share a passion for talking a little bit too much!

We made this podcast for women like you, women in business across all industries. 

We've learnt from experience how hard it can be to manage your own business completely on your own! So, we’re here to answer your questions, spill the tea and be completely open and honest about the life of a business owner.

Get in touch here:

https://www.instagram.com/sociallyspeakingmedia/

https://www.instagram.com/standoutmarketingservices/

The Podcast Socials - 

https://www.instagram.com/thefemalefounderspod/

https://www.tiktok.com/@thefemalefounders