Female Frequency Podcast

Recently I've been reciting my favorite quote at events and the response has been amazing. People are asking where I found it and what was going on in my life that made it land as profound as it did. In my latest podcast episode, I dive into the powerful and soul-nourishing teachings of Wisdom Rising: Journey Into the Mandala of the Empowered Feminine by Lama Tsultrim Allione. It's all about reclaiming our dynamic, multifaceted nature that patriarchy has tried to suppress for far too long. You are not here to choose between being sweet or spicy, strong or weak, the Madonna or the whore. You are ALL of these things and more!

If we keep looking at ourselves through a patriarchal lens, it won't serve a balanced creative life. I share my personal journey—how, after a breakup, this book found me at the perfect time and reminded me that the feminine isn't linear. The patriarchy thrives on binaries, but the feminine? She's wild, circular, embracing the wholeness of who we are. If you've ever felt constrained by societal expectations, guilt, or limiting beliefs, this episode is for you.

I also share how my ecofeminist approach is rooted in ancient traditions. While living in Nepal in my 20s—studying sacred feminine sites, mandalas, and art—taught me how to connect with the divine feminine within. We explore how the teachings of the five wisdom dakinis can help us alchemize our emotions and transform them into wisdom, especially anger. Yes, even your anger is a sacred teacher, guiding you toward your truth.

This episode is packed with actionable steps on how to lean into discomfort, trust your intuition, and honor your life's natural cycles—just like the seasons. The more centered and grounded you are, the clearer you'll be when life's turbulence hits.

Let go of the binaries. Find Balance. Embrace all of who you are. Let your Shakti rise and allow your feminine wisdom to lead the way!

Listen in to reconnect with your empowered, whole self, from the lens of feminine embodiment.

If your mind is racing these days- check out these recommended flower essences to help: lotuswei.com/ffp 🌺

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Sabrina Knowles and Jenny Pohlman aren't just creating sculptures; they are forging powerful narratives in glass and steel that confront the systematic erasure of women and the perilous loss of feminine wisdom. As a dynamic team, they channel spiritual beliefs, cultural histories, and hidden lives into stories of healing, resilience, and the unyielding power of the human spirit.

In this compelling episode, Knowles and Pohlman reveal their relentless quest to guard against the forgetting of feminine knowledge—a force that's been sidelined for too long in our society. They delve deep into the urgent topic of "climate justice," arguing that the sacrifice of feminine qualities, such as empathy, collaboration, and care, is a catastrophic loss that threatens the very safety of life on earth.

Join us as we explore the storied world of Sabrina Knowles and Jenny Pohlman, where art, wisdom, and sustainability are not just ideals but the tools for resistance against a world that seeks to silence the feminine voice.

Highlights you won't want to miss:

• The symbolic heron: How this creature became part of their visual language, representing luck and memory in "The Wheel of Remembering and Forgetting."
• Personal Experience: How the devastating wildfires inspired the creation of their poignant sculpture, "I See."
• Sustainability in action: Their commitment to a small environmental footprint as a blueprint for artists worldwide.
• The feminine principle unveiled: Discover how their work embodies the transformative power of female collaboration and the synchronicities that fuel their creative process.

Add their beautiful book Synchronicity to your library! Visit https://www.pohlmanknowles.com/ to find their large-scale work and new smaller-scale selections starting at $150!

Details on Jodie Nelson and the Female Frequency

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This episode is sponsored by Earth Creative, Refract, PBS/Crosscut,Refract.

Today on Female Frequency Podcast we vibe with artist, activist, and Guggenheim fellowship winner Betsy Damon. With a focus on women's agency and knowing water, Betsy uses feminine principles of collaboration and creativity to help her realize massive projects. "As an artist, my work reveals water's true nature, as a verb. Water is creation," she says.

Discover the personal stories behind her pioneering projects like when she is on a road trip with friends across Canada and the car screeches to a halt! Betsy shares the struggles and successes behind projects like The Living Water Garden in Chengdu, China, where art and sustainable water treatment come together. Hear about her collaborations with figures like Jane Goodall and her efforts with 'Keepers of the Waters,' an organization dedicated to community-driven water stewardship.

Damon lived during the feminist movements of the 1960-present with studies at Skidmore and Columbia University. Her work evolved from public street performances to large-scale ecological art projects. Betsy's artistic vernacular speaks to agency, place, communities, and water ecosystems. Her memoir, Water Talks, published by Steiner Books, empowers communities to know, restore and preserve their waters.

Three Highlights in this episode:

• Learning from The Milky Way and River
• Betsy shares fellow artists she finds inspiring such as Judy Chicago.
• Her call to action: She challenges us to listen to the water.

Join us as Betsy Damon shares the process behind her exhibits, grant writing, and ecofeminist approach that benefits our bodies, communities, and beyond. Listen, read the book, and let's make a difference together!

Research Betsy Damon's projects on www.betsydamon.com. Purchase her memoir, Water Talks here: www.amazon.com/Water-Talks-Empowering-Communities-Preserve/dp/1938685385

Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action!

I have a song in my heart in this solo episode, and it goes like this: "I've got my mind on my money, and money on my mind." The younger generation, armed with books, the internet, and social media, sees more women like them succeeding because women are now openly discussing financial matters in these mediums and with each other. This shift is crucial, yet old, sticky patterns linger—especially those around money. These patterns hold us back, muting us and casting shadows on our potential.

I'm reminded that it's a wild world out there. With women's history suppressed, it hit me like lightning: Women making money is challenging the status quo.

Struggles for financial independence are closely linked to broader issues of exploitation and inequality. Just as the earth has been exploited for profit, women have been undervalued in economic systems. By reclaiming financial power, we challenge patriarchal norms and pave the way for a more just and sustainable future.

Think of trailblazers like Sara Blakely, the inventor of Spanx, and Serena Williams, a tennis legend and savvy investor challenging norms. They speak out, revealing women's struggles. Sara's recent REEL asked, "Do you know when women in the U.S. could get a business loan without a male co-signer?" The answer—1988—highlighted how women's economic empowerment disrupts power structures. It also raises questions about how women artists started their own businesses. Then there are Jerry Gogosian's REELS, warning artists to avoid art school unless they have endless money, as it's seen as a waste.

As we navigate these complexities, we can rewrite the narrative, creating a world where women's economic contributions are celebrated and valued. It's not just about making money—it's also about reclaiming our voices, our agency, and our place in shaping a more equitable society.

Join me on this journey of discovery and empowerment. Together, let's blaze a path towards a future where every woman can thrive economically, creatively, and spiritually.

• Women making money is challenging the status quo. Sticky feelings about money are systemic.
• As recently as 1988, women needed a male co-signer for business loans—just 36 years ago!
• Pro-tips on how to sell your artwork.

Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action!

Welcome to the latest solo episode of the Female Frequency Podcast, where we dive into the intersection of art, spirituality, and feminine power through an ecofeminist lens. Today, I invite you on a journey to call in our truth and challenge the status quo, reconnecting with Mother Earth and redefining our creative energies.

Throughout history, traditionally feminine qualities—such as receptivity, softness, and creativity—have been undervalued and ignored, yet they are essential to the health and vitality of our society and environment. In this episode, we emphasize the importance of tuning into the vibe and reclaiming these qualities in a patriarchal world.

Listen as I share my personal story of embracing ecofeminism, which has provided me with the strength to navigate life's challenges. Discover why challenging the status quo is vital and why we must unmute this powerful frequency.

Show Highlights:

• Unmute the Frequency: We confront the historical erasure of women's contributions and stories, celebrating the unique resonance and energy of the female frequency.
• Art as a Catalyst for Social and Ecological Change: Learn how art can drive social change and ecological awareness, featuring inspiring examples from artists like Judy Chicago.
• Spiritual and Artistic Empowerment: As member of the Lakota tribe, who reconnects with place and ancestors through her art, empowering herself spiritually and inspiring new forms of artistic expression and activism with Angelica Trimble Yanu.
• The Transformative Power of Creativity: Art can heal both the Mother Earth and ourselves by raising awareness about environmental issues and promoting social justice with Burcu Koleli.
• Embracing the Female Frequency: Discover how tuning into the female frequency—balancing intuition, empathy, and creativity—can transform our world and foster a more compassionate and connected society.

Together, let's revive the love and reclaim our collective future. Join us as we keep the dialogue going, keep creating, and let your creativity shine in everything you do.

Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration. Subscribe on Youtube @femalefrequencyproductions

Welcome to the latest episode of Female Frequency Podcast, where we transcend the ordinary and radiate in the extraordinary power of the full moon to unlock your creative potential. Join us on a lunar journey as we explore the profound question: What are you full of?

In this special episode, we bask in the glow of the full moon, aligning ourselves with its energy to become the main character in our own story. Just as the moon reflects the world around us, it also mirrors our inner selves, helping us tap into our deepest creative sources.

Drawing inspiration from ancient traditions and spiritual practices, we embrace the moon as a symbol of reflection, intuition, and creative inspiration. As I share a few personal stories and cultural insights, we uncover the myriad names and meanings of the June full moon, from Strawberry Moon to Rose Moon, each highlighting a unique aspect of the human experience.

Our exploration goes beyond the traditional confines of creativity. We reimagine creativity as a universal force that permeates all areas of life, from problem-solving and innovation to everyday ingenuity. By adopting a creative mindset, we transform routine activities into opportunities for personal growth and self-expression. This episode offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.

To deepen your connection with the lunar energy, I guide you through a reflective exercise, encouraging you to visualize the full moon and explore your inner landscape. This exercise fosters self-awareness and reimagines creative flow.

We also pay tribute to pioneering women like Hilma af Klint and Nancy Holt, whose works challenge conventional notions of art and spirituality. Their legacies inspire us to blend the realms of fine art, design, and spirituality, erasing boundaries and nurturing a world where art truly exists for everyone.

This episode is short, sweet, and offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.

4 Highlights you will learn:

1. How an ecofeminist approach can rewild your creativity
2. Phases of the moon can mirror different phases of creativity
3. Learn in one exercise how the values we give our self-awareness can transform our creative flow
4. The legacies of mystic and painter Hilma af Klint as well as earth artist Nancy Holt inspire a world of connection into the rhythms of earth, spirit, and self.

Let's keep the dialogue going, keep creating, and let your creativity shine in everything you do.

Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration.

When I asked ChatGPT what Madeleine Albright and Frida Kahlo have in common, it answered: "Both mastered the art of bold statements: Madeleine with her brooches, and Frida with her eyebrows!" I was appalled by this reductionist view. Albright, a human rights activist, broke glass ceilings with her work in politics and advocating for women's rights. Frida Kahlo is a trailblazing feminist whose art addresses issues of identity, postcolonialism, gender, and class. In reality, both women mastered art as political discourse.

In today's episode of Female Frequency, we dive into the inspiring world of women who have used art to shape history and politics. We will explore how art influences and harnesses meaningful connections, recognizing its power to engage in political discourse, initiate big conversations, and mirror societal events. Madeleine and Frida both showed us that art is a comment on the status quo.

Join me as I profile Madeleine Albright, a collector, and a U.S. diplomat known for her strategic use of pins as a communication tool. Her exhibit "Read My Pins: The Madeleine Albright Collection" features over 200 pins, each with a story and message that reflects her wit, humor, and communication style. Learn how Albright's pins served as powerful tools for cultural diplomacy and political discourse.

I'll discuss Frida Kahlo, whose paintings are a profound exploration of personal and political struggles. Kahlo's art is a bold statement against patriarchal norms, representing female autonomy and resilience. Her self-portraits and symbolic use of color provided commentary on identity and postcolonialism, breaking taboos and advocating for women's rights.

Additionally, I share pro tips on collecting art, highlighting three motivations for art acquisition and how artists can connect with potential collectors. Discover how colors, emotional connections, and personal values drive art collectors and how understanding these motivations can help artists foster lasting relationships with an audience.

4 Highlights from this episode:

1. Brooches & pins have been part of political discourse through history even in the era of the suffragettes.
2. The significance of the "Read My Pins" exhibit and the stories behind Albright's pin collection, particularly the famous serpent pin.
3. Frida Kahlo's use of art as a means of political discourse, addressing issues of postcolonialism, identity, gender, and class.
4. Learn directly from Kahlo's journals what colors meant to here and Kahlo's contributions to feminist art.

To learn more about Jodie Nelson and Female Frequency workshops go to www.thefemalefrequency.com and follow @thefemalefrequency

Rev. Frances Fayden is in the house, and we're blowing the roof off patriarchal limitations to divine connection! As an interfaith minister, spiritual counselor and intuitive mentor, her greatest joy is enabling people to have sacred experiences of themselves and direct experiences with god – whether god appears as Mother Mary, Isis or Quan Yin. Frances champions connecting with the divine feminine through the deepest wisdom of our bodies and the earth. She shares her own journey of spiritual awareness, heartbreak, and reawakening. From the age of 7, she knew she wanted to be a priest but was told: girls cannot. Though she could read chakras and help people unblock emotions caught in the whirlpools of their energy centers. Though spirits talked to her. Years later, she joined an ashram only to be told: you do not fit. Now the Magnify Your Miracle podcast host helps countless women walk their inner path of healing, trusting in themselves, and manifesting their dreams in the world. Learn how the "Threefold Soul" of artist-mystic-healer (or creativity, ritual, and healing) can bridge heaven and earth. Explore the field of unconditional love within the female frequency. Plus! Rev Frances ends our conversation with an invitation to go within. Be guided in a special meditation to open your heart chakra and start feeling safe in yourself.

4 Things you'll learn in this episode:

1. I met Rev. Frances Fayden for the first time in Paris.
2. Frances first practiced the healing arts as a massage therapist/bodyworker when she learned that chakras talked to her. All the information we could ever want to learn about ourselves resides within our bodies.
3. Creativity, ritual and healing all bring the unseen into the seen world, and move the invisible to the visible.
4. "The occult" (meaning magic and mysticism) has been demonized for too long. "We've been conditioned to not trust ourselves, the earth, our bodies, anything feminine and that's why we're in this pickle we're in on this planet. We need to reclaim the words, the practices, the energy to vibe with the earth."

To find guided meditations for your own direct divine experience, join a workshop, or get one-on-one mentoring, visit francesfayden.com

To find out more about Jodie Nelson and Female Frequency workshops go to www.thefemalefrequency.com and instagram@thefemalefrequency

Katie Hess has an adventurous self like non other! Katie is a creative entrepreneur bringing the unseen to the seen. The old ways aren't working anymore. The new path to transformation and liberation is through the energy and power found in flowers.

Katie is leading the new kind of flower movement, and I am on board 100%! As an expert in flower alchemy, author of Flowerevolution and founder of LOTUSWEI, Katie is turning the frequency dial up to help others reach their fullest potential and embrace their full-spectrum selves. From being fearless while public speaking to sleeping soundly or help dissolving self doubt there is a flower power remedy.

The old ways of healing and personal growth are no longer effective, but Katie brings a refreshing perspective: the answer lies in the energy of flowers. Discover how energy medicines, particularly flower essences, can liberate us and help us achieve fearlessness, self-assurance, and true personal leadership.

Four highlights inside are:

• The Energy Difference: Allopathic medicine is a relatively young way of practicing medicine. Prescriptions from the earth have proven strengths for a more holistic approach to body, mind, spirit.
• Environment Reflection: Katie shares profound insights about how our external environment mirrors our internal state, emphasizing the need for internal transformation to effect global change.
• Transforming Blind Spots: Katie thought she was a patient person until she tried the impatience flower essence, revealing a blind spot. This flower's power provided energy medicine to help her see herself authentically: An impatient person!
• Fearless as a Flower: We explore the powerful concept of moving from being "fragile as a flower" to "fearless as a flower," reclaiming our connection to the land and our inherent strength.

Katie shares adventure stories of collecting flowers from forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan. Tune in as we talk about how lightning provided the light to find the elusive flower she was seeking!

To help you live in your fullest expression, Katie is offering special pricing on select products! Go to my link: http://lotuswei.com/ffp

To find out more about Jodie Nelson and Female Frequency workshops, visit www.pressreign.com and instagram @thefemalefrequency

Showing up as the main character in my life is the best choice I've ever made! Main character energy is about stepping into my power, owning my story, and embracing every aspect of who I am with unapologetic authenticity. It's about reclaiming my narrative, rewriting the script, and living each moment with intention and purpose. It's a journey of self-discovery, self-love, and self-expression—a journey that connects me with the natural world, my heart, and my creativity. It empowers me to shine brightly and live my truth, no matter the challenges or obstacles along the way.

In this week's Female Frequency episode, I share my unique method of stepping into main character energy while staying grounded, spiritual, and creative. Through the lens of eco-feminism, I explore how reclaiming this energy is not just about personal empowerment but also about balancing and restoring our world.

Highlights you will learn:

1. Understanding main character energy through a feminist perspective.
2. Recognizing and challenging patriarchal conditioning in our lives.
3. How to alchemize negative conditioning of the natural world, particularly in how it relates to polarizing: The diminutive phrase "Fragile as a Flower" implies weakness or inferiority, especially in reference to femininity. But what if we reframed that notion to "Fearless as a Flower"?
4. Why ask yourself: "How can I be more creative?"
5. What is a Life Mapping exercise and how The Full Petal Project can help guide you with female frequency prompts to revisit your life events through the eco-feminist lens.

Experience the transformative power of reclaiming your main character energy and join me for the Full Petal Project workshop on May 23, 2024. Seats are limited. Reserve your spot on pressreign.com now!

For more information about Jodie Nelson and Female Frequency workshops, go to https://www.instagram.com/thefemalefrequency/ and www.pressreign.