Female-ing

I  am joined by the incredible Zoe Blaskey. Zoe is the founder of "Motherkind" a self empowerment platform for modern mums and the No1 family podcast on iTunes. 

Zoe's work is about supporting mothers and she is a joy to listen to. She brings absolute wisdom and honesty and shares with us, how to get the most out of parenting, how to implement boundaries and so much more (I don't want to give away too much) 

This episode is a real gift.  Happy Mothers Day to you. I hope you are safe, healthy and holding it together. Much love to you in this very uncertain time. 

A very short episode this week of just me, giving a couple ideas and practices to help you stay calm and well during this very unsettling time 

This weeks episode is just me. And you and I sit and discuss how to get the most out of social media, looking at the pitfalls, the highlights and tips in how to manage it all 

This week we explore the juicy subject of Mid life crisis and all that's involved. the good, the bad and the very unpleasant. Kate Davis shares her story on why it has been the best thing to happen to her! Kate is a Creative Mindset Coach and claims that this period in her life saved her from losing herself. Her Mid life crisis, allowed her to claim who she is and what she truly wanted from her life. 

For all enquiries you can contact her on - www.katedavis.net

I am joined with award winning Emmerdale actress Louisa Clein to discuss the complexities of "HAVING IT ALL". She shares with us what her interpretation of that is and how she juggles a big career with motherhood and life. She is open, honest and a total joy to chat to. 

It's about time isn't it? Redefining what pretty looks like.

Let's be pretty smart, pretty confident, pretty balanced, pretty assertive, pretty stylish, pretty whatever!!! That is the territory you and I are going in, in today's episode. I  am joined by 2 power houses Jodie Salt and Roxy Rhodes. They are the founders of Ladies Life Lounge and they are changing women's lives! This is a hilarious, empowering episode and one I  know you will love!! There is also a small gift from me at the end...

So don't miss out

Ok, so it's not the catchiest of titles but it is an incredibly inspiring episode. I am joined with Jessica Killingley a literary agent and publishing consultant and we talk about how to own ALL of yourself,  why it's so important and how it helps others. It really is a beautiful addition to FEMALE-ING and an episode I am immensely excited about. Jessica speaks with knowledge, passion and humour! Enjoy 

If you want veganism simplified, then listen to this! 

There is so much advice now on eating a plant based diet. So I   am joined by a plant based health coach who simplifies veganism and inspires me and hopefully you, on how to eat better and why it's better. Marina coaches me (you'll hear how powerful it is) on what I truly want for my lifestyle and the results are amazing. Since recording this episode, I have now gone plant based and most of that is thanks to Marina. 

She has offered all my listeners a free coaching call!! How generous she is and I couldn't recommend her enough.

You can find her at www.soulintheraw.com