In this conversation, I share my profound experiences with various plant medicines, including Temazcal, Xanga, and Ayahuasca. I discuss the transformative power of these modalities in my spiritual growth and healing journey, emphasizing the importance of personal experience over traditional coaching. Each chapter delves into specific experiences, highlighting the emotional and spiritual insights gained through these practices.

Key Takeaways:

In this episode, I’m diving deep into the spiritual and healing modalities that have profoundly transformed my life and helped me rewire my subconscious mind. From daily meditation and breathwork to powerful plant medicine journeys with Ayahuasca and Mushrooms, I’ll share real-life examples of how each practice shaped my path of healing and growth.

I’ll take you through the specific modalities that have supported me, including Self-Directed Healing, EFT tapping, somatic therapy, inner child healing, spinal energetics, quantum healing, Psych-K, and more. Some of these approaches helped me break through emotional blockages, while others opened up new spiritual dimensions, allowing me to heal on a deep, energetic level.

If you're curious about how to reprogram your subconscious, tap into your body’s wisdom, or explore plant medicine and alternative healing therapies, this episode will give you a full roadmap. No matter where you are in your journey, these tools can help you step into alignment, flow, and freedom in your life.

Tune in for an honest conversation about what truly works, what didn’t, and how each of these practices shifted my reality.

In this first episode of Feminine, Freedom, and Flow, I’m sharing my personal story—one of overcoming early trauma, self-destructive patterns, and the feeling of constantly being stuck. From my childhood in Singapore and Malaysia to navigating toxic relationships, addictions, and emotional turmoil, I’ll reveal how I went from survival mode to living in alignment with my true feminine power. You’ll hear how subconscious reprogramming, spiritual awakenings, and deep healing helped me break free from my past and manifest a life filled with abundance, travel, and flow. If you’re ready to transform your life, tune in for an inspiring and raw conversation about finding freedom within.

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@reneesarahlim

Connect with Elisa here: https://www.instagram.com/iamelizavi/