How can you begin to find your purpose after a traumatic experience?

In this empowering, thought-provoking, and purposeful episode, June K. Collins, Master NLP Practitioner and Coach, shares parts of her journey with us, involving a tragic loss, that lead her to re-evaluate her morals, values, and beliefs, and discover her purpose and begin living it. In 2012, June lost her son, Kaleb, and found herself hitting rock bottom. She had no idea how she could possibly begin rebuilding her life with Kaleb in it. During her healing journey, she discovered a passion with the mind and, more specifically, how individuals react to trauma and navigate life after it. Through her own experience and education, she now helps other women rebuild and find purpose in their life.

During our conversation, we touch on the following key self-empowerment takeaways:

1.    Your thoughts directly influence your life.

2.    Know what fulfillment means to you.

3.    Use daily affirmations that are meaningful to you.

4.    Be open to trying new things and experiences.

5.    Follow what feels good.

>> Visit June’s website: lifeafterchild.com

>> If you are women who experienced child loss, consider joining June’s Facebook Community, Women Surviving Child Loss

>> Reach out to June direct at [email protected]

- Learn more and register for BECOMING Your Desired Self Virtual Workshop

- *Download your FREE GUIDE – 5 Ways to Cultivate Self-Awareness

- Want to be on the podcast? Check out our PodMatch profile to get started! 

- For all other inquiries contact [email protected]

*Music credited to: Ikson

In this enlightening and inspiring, information-packed episode, Emily Fraser, Chronic Illness Advocate and Host of The Spoonie Podcast, shares parts of her healing journey with us as the result of car accident that left her with a traumatic brain injury. She spent years struggling with chronic fatigue and pain and saw countless specialists and doctors to help her with these issues to no avail. Emily took it upon herself to educate herself with post-graduate studies in neuroscience, nervous system regulation, trauma, and mindfulness and she began sharing her journey on Instagram. This created the foundation for her business today. Known as the Spoonie Mentor, Emily empowers others struggling with chronic fatigue and pain with resources and strategies they need to thrive.

During our conversation, we touch on the following key self-empowerment takeaways:

1.    Prioritize Time for Rest.

2.   Notice the Internal Warning Signs.

3.   You Can’t Separate Mind-Body-Spirit.  

4.   You Are Your Greatest Investment.

5.   Recognize the Abundance Around You.

>> Visit Emily’s website: emilyfraser.ca and learn

>> Connect with Emily on Instagram @thespooniementor

>> Listen to The Spoonie Podcast

- Learn more and register for BECOMING Your Desired Self Virtual Workshop

- *Download your FREE GUIDE – 5 Ways to Cultivate Self-Awareness

- To learn about Trésor visit - ⁠⁠www.tresorhouse.ca⁠

- For all other inquiries contact [email protected]

*Music credited to: Ikson

During our conversation, we touch on the following key Self-Empowerment Takeaways:

1.    Keep Promises to Yourself.

2.    Control the Controllable.

3.    Change Your Perspective.

4.    Embrace the Experience.

5.    Aim Small and Expand.

>> Visit Dan’s website – macqueendan.com

>> Connect with Dan on LinkedIn, Instagram, and Twitter

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- To learn about Trésor visit - ⁠www.tresorhouse.ca⁠

Sign up to PodMatch, to connect with other podcast hosts and guests, here.

*Music credited to: Ikson

In this vulnerable, authentic, and empowering episode, Marsha Vanwynsberghe, Storytelling Business Coach, Speaker, Bestselling Author, and Podcaster shares how through her own shame story, she found the courage to stand in her truth, share her vulnerable story and make a positive impact in the lives of others in the process. As she began sharing her experience, she was quick to realize that she was not alone in her pain. She learnt that the main reason people tend to feel alone is because we don’t like to talk about the difficult things/parts/and stories in our lives. Today, Marsha offers tools, strategies, and coaching programs to help others find their voice, own and write their stories while leaving everyone in integrity, become conscious leaders, and build profitable platform businesses that create massive impact.

During our conversation, we touch on the following key Self-Empowerment Takeaways:

1.    Be the change you want to see in the world.

2.    Fill your cup to overflow.

3.    Life is a mirror of your internal state.

4.    Bless and release the past and the negative.

5.    Share Your Story - What if your most difficult experience could be someone’s survival guide?

>> Connect with Marsha on Facebook, Instagram, LinkedIn, Twitter, TikTok, YouTube

>> Visit Marsha’s website: https://www.marshavanw.com/

>> Listen to Marsha’s Podcast: Own Your Choice Own Your Life

>>> *Download your FREE GUIDE – 5 Ways to Cultivate Self-Awareness

-- Connect with Jessica on Instagram

-- Get a copy of the International Best Selling Book, Manifesting with Purpose

-- Want to be on the podcast? Check out our PodMatch profile to get started! 

-- For all other inquiries contact [email protected]

*Music credited to: Ikson

In this authentic, impactful, and educational episode, Chelsea Kerstens, Executive Director for Epilepsy Durham Region, shares parts her journey with epilepsy, and some of the challenges she experienced when it came to finding employment, and within the long trial-and-error process of finding the right treatment for her chronic condition. She experienced the stigmatization around epilepsy firsthand and is now dedicated to helping others navigate their own journey with epilepsy through support systems, local resources, and sharing parts of her story. Chelsea is now 10 years seizure and medication free. She began her work at Epilepsy Durham Region as a volunteer, in which she developed a love for social services, community engagement, and sharing her story as a way to educate and empower others. She gradually worked her way up to the Executive Director position, embracing the value, vision, and mission of the not-for-profit organization.

 During our conversation, we touch on the following key Self-Empowerment Takeaways:

1.    Be Your Own Advocate.

2.    Practice Self-Care.

3.    Share Your Story

4.    Build a Support Network.  

5.    Volunteer to a Cause that is Close to Your Heart.

In Canada, March is Epilepsy Awareness Month. It’s a month dedicated to raising awareness of epilepsy, challenging the myths, and helping eliminate the stigma. Help us in our efforts to raise awareness by sharing this episode on social media or sending it to a friend. We appreciate your support!

- Connect with Chelsea at Epilepsy Durham Region

- Connect with Chelsea on LinkedIn

- Visit Epilepsy Ontario to find an organization near you.

- *Register for my collaborative workshop under the Rebel Soul Network: Creating Your Desired Self, happening on March 30th!

- Connect with Jessica instagram: https://www.instagram.com/jessicalmwest/

- Get a copy of the International Best Selling Book, Manifesting with Purpose

- Want to be on the podcast? Check out our PodMatch profile to get started!

- For all other inquiries contact [email protected]

*Music credited to: Ikson

How can you balance your energy body to live your greatest life?

This informational, practical, rejuvenating, and enlightening episode is like no other. Be prepared to take notes as Tiffany Lamothe, Holistic Nutritionist and Reiki Practitioner at Living Naturally with Tiffany, guides us through each of our 7 main chakras, explains what they are, how they affect our life, and how we can begin to nourish each of them should they become imbalanced. Tiffany also explains Reiki, a Japanese healing technique, and how, in her practice, she combines energy work with nutrition to offer unique services that help her clients heal, reconnect to their soul, and manifest health and abundance. She is on a mission to help people raise their vibrations, align and balance themselves.

During our conversation, we touch on the following key Self-Empowerment Takeaways:

1.    We are constantly picking up on the subtle energies around us.

2.    It’s all about the intention.

3.    Eat foods from the rainbow.

4.    Support your chakras so that you can support your whole-being.

5.    Be open to trying different healing techniques.

-CONNECT with Tiffany on Facebook and Instagram @livingnaturallywithtiffany

-Visit Tiffany’s website: livingnaturallytiffany.com

- *Register for my collaborative workshop under the Rebel Soul Network: Creating Your Desired Self, happening on March 30th!

- Connect with Jessica instagram: https://www.instagram.com/jessicalmwest/

- Get a copy of the International Best Selling Book, Manifesting with Purpose

- Want to be on the podcast? Check out our PodMatch profile to get started!

- For all other inquiries contact [email protected]

*Music credited to: Ikson

How can you use gratitude to shift your life?

In this awe-inspiring and empowering episode, Jade Olszewski, mompreneur, mixed media artist, and female transformation and empowerment guide, shares how shifting her mindset helped her navigate through fear, self-doubt, toxic relationships, and medical challenges. Practicing gratitude paved the way of her healing journey and she began learning to love herself and making her wellbeing a priority. She has a deep passion for art, personal growth, and helping others, and through her journey she has found a way to combine all her passions into one through her business - The Jade Breanne Collective.

During our conversation, we touch on the following key Self-Empowerment Takeaways:

- CONNECT with Jade on Facebook: https://www.facebook.com/Jade.Olsz

- Check out Jade’s Website: https://www.jadebreannecollective.com/

- Follow The Jade Breanne Collective on Facebook and Instagram

- *Register for my collaborative workshop under the Rebel Soul Network: Creating Your Desired Self,  happening on March 30th!

- Connect with Jessica instagram: https://www.instagram.com/jessicalmwest/

- Get a copy of the International Best Selling Book, Manifesting with Purpose

- Want to be on the podcast? Check out our PodMatch profile to get started!

- For all other inquiries contact [email protected]

*Music credited to: Ikson

How can you push past your fears and go after the things that light your soul on fire?

In this forward focussed, soulfully enlightening, and optimistic episode, Sylvie Lamothe, a multi-passionate entrepreneur, digital marketing strategist, business coach, event producer and yoga teacher, shares parts of her story from living abroad in multiple countries, to starting her own business, Rebel Soul, and fuelling it with a passion of bringing people together in unique experiences. Sylvie explains how pushing past her comfort zone lead her to creating a life she could not have previously imagined for herself.  She loves encouraging others to do the uncomfortable, let go of the “shoulds” that are holding them back, build connections, and discover their passions. Sylvie also works with other small businesses to help them launch their own workshops and events within the Rebel Soul Network.

CONNECT WITH SYLVIE on Facebook and Instagram

Visit Sylvie’s website – rebelsoul.ca

Register for The Rebel Soul 2023 Spring Yoga Retreat,  happening May 12 – 14th!

Register for my collaborative workshop under the Rebel Soul Network: Creating Your Desired Self,  happening on March 30th!

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Connect with Jessica on Instagram

Get a copy of the International Best Selling Book, Manifesting with Purpose

Want to be on the podcast? Check out our PodMatch profile to get started!

For all other inquiries contact [email protected]

*Music credited to: Ikson

How to begin life anew no matter your age or current circumstances?

In this insightful, transformational, and empowering episode, Roberta Campbell Knechtly, author, Manifestation and Success Coach, and entrepreneur, shares how her faith, personal development studies, self-advocacy, and passion for health and wellness helped her care for her daughter, Paige, after a horrific accident. Roberta felt like she had hit her rock bottom and shares what helped her overcome the emotional, physical and financial challenges, and what launched her on this path of not only raising awareness for traumatic brain injury alongside her daughter, but helping empower women to adopt a growth mindset that it is never too late to begin living the life you desire.

Connect with Roberta on Facebook, Instagram, and YouTube

Get a copy of Roberta and Paige’s book, She Looks Fine: A Mother and Daughter’s Journey Through a TBI, also visit the website 

Get a copy of Roberta’s co-authored book, My Year with Bob

If you're in Naples, Florida on March 17, 2023, get your ticket for Roberta's talk, From the Inside Out, here!

Connect with Roberta’s daughter, Paige, on Instagram @iampaigeofficial and on Spotify and Apple @PAIGE

If you're in the Texas area, catch PAIGE's Live Show on her tour, here!

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Connect with Jessica on Instagram

Get a copy of the International Best Selling Book, Manifesting with Purpose

Want to be on the podcast? Check out our PodMatch profile to get started!

For all other inquiries contact [email protected]

*Music credited to: Ikson

How can you become a great leader?

In this incredible, action-oriented, and deeply valuable episode, Lisa Wilson, Leadership Vision Coach, Human Resources Cultural consultant, and Author of the bestselling book Leading with Ease, shares parts of her leadership journey and highlights the importance of self-leadership. After facing certain setbacks in both her professional and personal life, she has become increasingly aware of the importance of knowing yourself and your destination, trusting your intuition, and leading yourself accordingly. Lisa has 20 years of experience and training in leadership and human resources, and she assists small to medium-sized business leaders in becoming the GREAT leaders that can take their team to amazing heights.

Connect and work with Lisa at L.M.W Consultation

Get a copy of Lisa’s bestselling book, Leading with Ease

Join Lisa’s Leading with Ease 8-week signature course, here

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Order a copy of the International Bestselling book, Manifesting with Purpose

Connect with Jessica on Instagram

Want to be interviewed on the podcast? Complete the application and we'll be in touch!

For all other inquiries contact [email protected]

*Music credited to: Ikson