In this week’s episode, Jenny speaks with neurological chiropractor Dr. Naeema Olatunji about the importance of getting to the root causes of your medical issues. They also discuss the move towards more holistic medicine, natural childbirth, and Naeema’s upcoming book ‘Raised As A Lie”!

Tune into today's episode where Jenny interviews author and financial expert Galia Gichon. Jenny and Galia discuss her new book, “The Accidental Suffragist,” and the challenges of writing fiction that both accurately represents the major events of the suffragist movement in a specific time and place and develops complex characters. They also discuss financial independence as a feminist must and the 3 things Galia recommends for women who want to learn about being financially savvy.

For this week's Sip and Slay, Jenny speaks with Dominique Godat, Parent Coach at Forward In Heels. They chat about having grace with yourself and everyone else around you (especially the small children!), setting attainable goals, and focusing on the positive alongside the negative. Tune in and learn parenting techniques with real-world examples such as replacing screen time and validating our littlest one's feelings.

In this week's episode, Jenny speaks with Rebecca Ryan, Brand Photographer and Founder of Serving Up Social. They have a real conversation about how the past informs the present, overcoming imposter syndrome, and believing that you can reinvent yourself just as often as Beyoncé and Rihanna do!

In this week’s episode, Jenny speaks with Paris Prynkiewicz, mental health advocate and host of the Crooked Illness podcast. Paris gives us powerful insight into what it’s like to go from being a patient in a psychiatric hospital at 19 to coming back to work in the very same hospital just a few years later.

In this episode, Jenny chats with Chelsea Devantez, Writer, Comedian, Filmmaker, and Host of the Celebrity Book Club podcast. They talk about how Chelsea’s start in improv led her to work with Jon Stewart, her hit film "Basic," and why you should be reading celebrity memoirs.

In this week's episode, tune in for a riveting discussion with Dr. Ellie Anderson, philosopher, professor, feminist, and co-host of the Overthink podcast. Jenny and Ellie get real about feminist theory, the "broken rungs" of sexism in capitalism, and cancel culture.

In this episode, Jenny introduces a new segment called Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink! Jenny is in conversation with Janette Marsac, Behavioral Health Nutritionist at Forward in Heels. They discuss connecting the mind and the body, anxiety about reopening and eating out in public, and how to cope with this inevitable lifestyle change.

In this episode, Jenny speaks with Jardin Dogan, Therapist, Doctoral Candidate, and Founder of @blkfolxtherapy. They discuss Jardin's work with incarcerated women, microaggressions, and the specific impact of racial trauma on folks of color.

In this episode, Jenny interviews integrative psychotherapist and trauma educator Heather Monroe. Jenny and Heather share how we can build resilience through our relationships with our bodies, our minds, and our spirits. In a culture that “solves” mental health struggles with achievement and toxic positivity, Jenny and Heather shed some light on the many valid and healthy ways to feel and grow.