Femme Force

Femme Force

By Rachael PaskvanEducationSelf-Improvement
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Femme Force episodes

  • Starting Over & Writing Your Own Love Story with Marysol James

    What if your second act could be the most powerful chapter of your life? In this deeply moving episode of Femme Force, Rachael sits down with Marysol James, bestselling romance author, relationship educator, and advocate for women healing from narcissistic abuse. After leaving an abusive relationship at 51, Marysol rebuilt her life and career from the ground up, rediscovering her voice through storytelling and creating the 90-Day Goddess Workshop to help women move from surviving to thriving. Together, they explore the realities of narcissistic relationships, the courage it takes to start over, and the importance of redefining love on your own terms. Marysol also shares her mission to bring awareness of coercive control to law enforcement and empower women everywhere to reclaim their power and peace.

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    44 min
  • Wired for Happiness: What Animals Can Teach Us About the Human Brain

    What if understanding animals could unlock the secret to human happiness? In this fascinating episode of Femme Force, Rachael sits down with Dr. Loretta G. Breuning, founder of the Inner Mammal Institute, psychology professor, and author of Habits of a Happy Brain, to explore what our inner mammal can teach us about emotion, motivation, and joy. Together, they break down the neuroscience of happiness from dopamine to oxytocin and reveal how our ancient wiring influences the way we think, feel, and connect.

    Dr. Breuning explains why happiness is meant to come in bursts (not permanence), how instant gratification rewires our reward system, and practical ways to retrain your brain for lasting balance and fulfillment.

    If you’ve ever wondered why joy feels fleeting or how to get out of a mental rut, this episode offers a scientific and surprisingly relatable look at the pursuit of happiness.

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    28 min
  • The Power of Networking & Leading Across Differences with Gisele Marcus

    What if hard work isn’t enough and connection is the real key to success? In this powerful episode of Femme Force, Rachael sits down with Gisele Marcus, corporate leader, educator, TEDx speaker, and DEI advocate, to explore how networking, sponsorship, and inclusive leadership transform careers. From her early lessons as a New Yorker raised to “just work hard” to her awakening that who you know matters just as much as what you do, Gisele shares real-world strategies for building authentic relationships that open doors. Together, they dive into why women and minorities often hesitate to network, the crucial difference between mentorship and sponsorship, and how true leaders bridge differences to create workplaces where everyone thrives.

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    48 min
  • Beating Time Poverty: Why Busy Isn’t Better and Self-Care Is Non-Negotiable

    What if “busy” isn’t a badge of honor but a barrier to joy? In this empowering episode of Femme Force, Rachael sits down with Peggy Sullivan, TEDx speaker, author, and founder of a nonprofit dedicated to helping women redefine success beyond hustle culture. Peggy shares her personal journey from burnout to balance, exploring how “time poverty” quietly drains our happiness and what it really takes to reclaim time, purpose, and peace. Together, they unpack why society glamorizes busyness, how to shift from constant doing to intentional being, and why self-care isn’t selfish, it’s a success strategy.

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    36 min
  • For the Love of Self: Kim Rogne on Starting Over, Owning Your Story, and Building Boldly at 50

    What does it look like to start over and fall in love with yourself in midlife? In this inspiring episode of Femme Force, Rachael sits down with Kim Rogne, a high-performance coach, real estate professional, and founder of For the Love of Self, a movement dedicated to helping women rediscover purpose and confidence at any age. After 25 years in real estate, Kim took a bold leap at 50 to reinvent her life, write her first journal, and launch a business rooted in authenticity and empowerment. Together, they dive into the mindset shifts, courage, and self-trust it takes to start again from overcoming imposter syndrome to leading life with intention.

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    44 min
  • Leading with Intuition: Energy, Intention & Evolving Leadership with Jen Cohen

    What if leadership wasn’t just about logic—but energy, alignment, and intention? In this episode of Femme Force, Rachael sits down with Jen Cohen, an intuitive consultant, channeler, and former entertainment executive who helps individuals and organizations lead with authenticity and flow. Jen shares her journey from corporate success to spiritual calling, redefining what it means to lead from within. Together, they explore how intuition, emotional intelligence, and energetic awareness can elevate decision-making, resolve conflict, and foster more balanced leadership across genders and generations. From discovering core values to staying in energetic alignment, this conversation offers powerful tools for professionals ready to evolve beyond the traditional playbook and lead with purpose, presence, and heart.

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    40 min
  • I Am Worthy: Embracing Self-Worth, Healing, and Hope with Diane Lang

    What does it truly mean to feel worthy? In this deeply moving episode, Diane Lang—therapist, educator, and author—opens up about her personal healing journey and how she helps others rediscover their value. From navigating loss and emotional struggles to embracing the power of self-worth and positive affirmations, Diane offers heartfelt insights and practical tools for those on the path to healing. We explore how language, mindset, and self-compassion can shape our inner dialogue and our future. Whether you're feeling stuck, seeking motivation, or ready to rewrite your story, this episode is a reminder that your worth is not tied to productivity, perfection, or pain. You are enough—right now, as you are.

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    45 min
  • From Hustle to Healing: Shuang Min Chang on Redefining Success and Awakening to Universal Love

    In this powerful episode, holistic success activator and intuitive healer Shuang Min Chang shares her journey from luxury fashion executive to spiritual guide. With roots in Taiwan and a career that spanned Milan, Mumbai, and Shanghai, Shuang reveals how burnout became her initiation into a new kind of success—one led by alignment, not exhaustion. Together, we explore Universal Love, intuitive leadership, and what it really means to thrive in a world obsessed with hustle. If you’re ready to redefine success on your own terms, this conversation is for you.

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    39 min
  • Healing Through Truth & Pleasure with Jocelyn Silva

    What does it really mean to live in sexual integrity? In this episode, Rachael sits down with Jocelyn Silva, sexual integrity coach and digital nomad, to explore the journey from shame to liberation. Raised in a conservative, Catholic household, Jocelyn shares how she transformed her relationship with sex, truth, and self-worth. Tune in to hear how pleasure, honesty, and healing can powerfully reshape our lives and relationships.

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    49 min
  • Breaking the Silence: Speaking Out, Seeking Justice, and Standing Up for Yourself

    What does it mean to truly stand up for yourself? In this powerful episode, attorney and author Alreen Haeggquist shares her personal story of surviving childhood abuse, finding her voice, and building a law firm dedicated to helping women fight back against workplace harassment. From silence to strength, Alreen’s journey is one of courage, healing, and justice. We explore the emotional toll of trauma, the importance of speaking out, and how the legal system can be both a tool and a barrier. If you’ve ever felt voiceless or afraid to advocate for yourself, this conversation is your reminder that you’re not alone and your voice matters.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 min

About Femme Force

From the publisher's feed

Looking for a podcast where empowerment meets inspiration? Join me, Rachael Paskvan, and a lineup of extraordinary guests as we navigate the realms of personal growth, professional development, and…