Why do women apologize so much and what happens when we stop? The Femme Freqs explore apology culture, accountability, and how hard it can be to say “I’m sorry”… or to stop saying it when we don’t have to.

Whew. This episode might require a flow chart. The Femme Freqs are diving into the modern relationship landscape from sneaky links and “what are we?” convos to platonic intimacy and poly relationships. Let’s get into the feels, the facts, and the freedom.

Let’s talk boundaries. Tonight the Femme Freqs dig into the gray areas of social media. What we share, what we keep sacred, and what it really means to protect your peace. It’s giving private life, public energy… with a block party invite if needed.

We’re kicking off Season 2 with some real self-check energy. The Femme Freqs are diving into the subtle (and not-so-subtle) difference between honesty and transparency.

In our season finale, the Femme Freqs take a moment to reflect on the wild ride that was - sharing favorite moments, behind the scenes gems, and the real impact of showing up authentically every week. From laughs to lessons, we're taking it all in before we prep for what's next. This isn't goodbye-it's just a pause. Thanks for rocking with us.

Co-parenting or co-warring? If "for the kids" was a lie, this episode is for you. Let's talk about how to keep the peace (or at least try).

We love to say "women support women" but do we really? Let's talk about gaps in sisterhood, the shade, and how we can truly show up for each other.

From breakdowns to breakthroughs-this episode is all about turning pain into power. Let's talk healing, growth, and why your past doesn't define your future.

Dating over 40 is basically an Olympic sport. Between ghosting, situationships, and finding someone who actually likes talking on the phone-whew! Let's unpack the madness.

New podcast, who this? We're kicking things off with real talk, laughs, and a whole lot of unfiltered truth. Buckle up-it's about to get real!