In this episode, Ivana Milicevic is joined by Brighdie BibianoThi Is Grounds for an honest conversation about intimacy in relationships.

They explore how neglecting emotional and physical connection can slowly create distance between partners,and why maintaining intimacy is essential to feeling seen, desired, and connected in a relationship.

A powerful discussion on love, communication, and what it truly takes to keep a relationship aligned over time.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ivana Milicevic is joined by Brighdie BIBIANO Grounds, model, curator of wellness and founder of Sirona Cleanse, to explore a more holistic approach to beauty and skincare.

From daily routines to deeper body awareness practices like chiropractic care and kinesiology muscle testing, they share how true radiance comes from within.

A refined conversation on beauty, balance, and the rituals that support both skin and overall well-being.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ivana sits down with Brighdie Bibiano Grounds, curator of wellness and founder of Sirona Cleanse to explore how to safely lose weight fast without restriction or extreme dieting.

From her early experience as a model facing intense body standards to creating a more nourishing and sustainable approach to wellness, Brighdie shares how cleansing can support both physical and emotional transformation.

They recall some memories of being video vixens in the 90s when it mattered and when it could make you famous 

A powerful conversation about health, balance, and redefining the way we approach weight loss and self-care.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ivana Milicevic sits down with Christy Dawn and Aras Baskauskas, founders of Christy Dawn, to explore a more conscious and regenerative approach to fashion.

Through their signature pieces, Christy Dawn offers a vision of fashion that is not only mindful, but deeply connected to the Earth.

A refined conversation on craftsmanship, intention, and the future of a more responsible fashion industry.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ivana Milicevic is joined by Susanna Brisk, sexual intuitive coach, for a bold, honest, and insightful conversation about BDSM, relationship toxicity , and how kink can sometimes become a form of therapy, healing, and self-discovery.

Together, they explore the emotional and psychological dynamics behind intimacy, desire, and relational patterns. Susanna also shares a powerful tool to help you understand whether you are aligned or not with your partner.

This episode opens up a deeper conversation around connection, self-awareness, sexuality, and the ways our relationship patterns shape the way we love.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Femme Totale, Ivana Milicevic welcomes Susanna Brisk, a sexual intuitive coach, for an open and enlightening conversation about female pleasure and sexual fulfillment.

Susanna explains why it is essential for women to understand and explore their own pleasure in order to develop a deeper relationship with their bodies, their sensuality, and their energy. They also discuss how this self-awareness can transform relationships, build confidence, and create a more meaningful connection with both oneself and a partner.

An honest and empowering conversation about female sexuality, self-knowledge, and the power of pleasure.

Hosted on Acast. See acast.com/privacy for more information.

Banshee girls Ivana Milicevic, Trieste Dunn, and Lili Simmons are together for part 3 of their reunion episode. 

We discuss what we would change in Hollywood if we could.

We will reveal our crush, as well as our type of man! Come and get it! 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

What is better than bestie girl love?

Ivana, Trieste and Lili remember all of there crazy and fun times doing Banshee together.

They answer audience questions including whether or not they have crushes on Homelander.

Enjoy! 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Manifest Notions, Ivana Milicevic and Yvonne Tchrakian explore the wisdom behind the book « The Four Agreements » and why so much emotional suffering comes from unconscious beliefs and expectations.

They break down how limiting beliefs shape our reactions, relationships, and sense of self and how practicing the Four Agreements can bring more clarity, peace, and emotional freedom.

A grounded conversation about awareness, responsibility, communication, and learning to live without taking things personally, for healthier relationships and a more conscious life.

Hosted on Acast. See acast.com/privacy for more information.