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Ferment
Ferment episodes
- 3 min
- Episode 111: What is the worldThis is based on an excerpt from my book, The Alchemy of Yoga. It’s a powerful wisdom that changed my life.14 min
- Episode 110: Intentional ChoicesLet’s walk through the learning levels of making better choices and get you up to speed with a simple practice today.6 min
- Episode 109: Your choiceEverything is a miracle. It’s your choice how you want to see yourself and the world. This short reminder is worth listening to until you believe you are worth that choice.3 min
- Episode 108: The guests are arrivingBased on a favorite quote and a Rumi poem, today we look at a simple way to discover equanimity.4 min
- Episode 107: Risk being wrongOh my! This is a huge, huge lesson wrapped in something the size of a Hershey Kiss. What if you didn’t know what you thought you knew? Then what? Everything changes.7 min
- 7 min
- 3 min
- Episode 104: The magic of faithWhy we get stuck in a painful rut and a simple way to move out of the ruts.5 min
- Episode 103: Letting goSuch a simple, life changing lesson that most of us struggle with because we hold tightly to the stories of hurt.8 min
About Ferment
From the publisher's feed
Fermentation is an important process in brewing. Outside of brewing, it’s about agitating into a state of unrest or disorderly development. This show is part musings, part music and part mental…
maintenance.