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Ferment
Ferment episodes
- 8 min
- Episode 91: acceptance and graceThis is a such a big on-going lesson for me but a complete life changer.6 min
- Episode 90: discover freedomEveryone wants freedom and the only one keeping the prison going is yourself.4 min
- Episode 89: focus intentlyMy friend Denny always says “Your energy flows where your focus goes”. Here is why that matters.5 min
- Episode 88: Be presentJourney inward to the place of everything that matters. Learn an exercise to help you be present.7 min
- Episode 87: stuck in a rutRust and patterns exist everywhere in our lives but what happens when you get stuck in them?5 min
- 7 min
- Episode 85: Are you a stranger?Fear can erode the greatest relationship in your life. Here are two ways to address it.4 min
- Episode 84: Giving and receivingIt’s so simple. In under 2 minutes, I can give you a tool that will change your life for the better.2 min
- Episode 83: So freakin simple. And yet...Doing this one thing is truly the key to happiness. Seriously.4 min
About Ferment
From the publisher's feed
Fermentation is an important process in brewing. Outside of brewing, it’s about agitating into a state of unrest or disorderly development. This show is part musings, part music and part mental…
maintenance.