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Ferment
Ferment episodes
- 9 min
- Episode 71: a daily intentionIn this final episode of 2018, am intention you can use daily for your new year.3 min
- Episode 70: clearing the uncertaintyThis is a combined episode and inspired action. There is some strong language so consider 🎧 if children are present or if listening in public.6 min
- Episode 69: shackles and chainsWe walk through the world in shackles and chains but we do t have to. Here’s how to bust free.6 min
- Episode 68: Tug o’ warThe internal tug o war is exhausting. It keeps us busy in a self imposed prison. Today, drop the tops and step outside the prison gate.7 min
- Episode 67: Nothing to see hereThis episode isn’t for everyone. Really, there’s nothing to see here unless, of course, you’re not happy in your life.5 min
- 5 min
- 8 min
- 4 min
- Episode 62Personal training for the mind. Shift perspective. Simple exercise to instantly shift how you feel.9 min
About Ferment
From the publisher's feed
Fermentation is an important process in brewing. Outside of brewing, it’s about agitating into a state of unrest or disorderly development. This show is part musings, part music and part mental…
maintenance.