In Southern Africa our most popular fermented products are amasi, sour milk and amahewa, a non-alcoholic fermented maize drink. In this edition we talk more about fermented foods and beverages, its health benefits and how it’s trending globally.

Mika Zorgman, co-founder and product developer at TabuFood chats to Food For Mzansi’s commercial journalist, Octavia Spandiel. They manufacture high quality whole food, plant based and imported Japanese macrobiotic products.