Fertility and Other F Words

Fertility and Other F Words

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Fertility and Other F Words episodes

  • The Peptide Industry Explained by the Pharmacist & Attorney Fighting for Its Future

    Episode 18 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Lee Rosebush, PharmD, JD, MBA to discuss one of the most rapidly evolving and controversial areas in medicine: peptides, compounding pharmacies, FDA regulation, and the future of personalized healthcare.

    Lee Rosebush is a pharmacist, attorney, and nationally recognized authority on pharmacy compounding, FDA regulation, healthcare law, and pharmaceutical policy. Lee leads the American Academy of Peptide Medicine's (AAPM) policy advocacy and compliance strategy as the Chairman and Chief Pharmacy Officer. He advises pharmaceutical, biologic, medical device, and healthcare companies on complex regulatory and compliance issues and serves as a leading voice on the future of peptide therapeutics and personalized medicine.

    Whether you're a physician, healthcare professional, or patient trying to understand the changing landscape of peptides like BPC-157, this episode provides an evidence-based discussion of the science, legal considerations, and regulatory challenges shaping the future of these therapies.

    In this episode, we cover:

    • What peptides are and why therapies like BPC-157 have become so popular
    • The current FDA regulatory landscape surrounding compounded peptides
    • How compounding pharmacies differ from gray-market online peptide vendors
    • Certificate of Analysis (COA) testing, quality control, and why pharmacy selection matters
    • The role of the American Academy of Peptide Medicine in developing safety standards
    • The debate between Big Pharma, compounding pharmacies, and patient access to peptide therapies
    • Domestic peptide manufacturing versus overseas production
    • The legal considerations for physicians prescribing compounded medications
    • Why informed consent and patient education remain essential when using compounded therapies
    • The future of peptide medicine and how evolving regulations could impact both patients and clinicians

    Key Takeaways:

    • Peptides represent one of the fastest-growing areas in modern medicine, with applications extending far beyond weight loss and GLP-1 medications.
    • Not all peptide products are created equal. The quality of the pharmacy, manufacturing standards, and independent testing play a critical role in patient safety.
    • Compounded peptides should be obtained from reputable pharmacies—not gray-market online vendors that may lack quality assurance and regulatory oversight.
    • Physicians can legally prescribe compounded medications within the practice of medicine, but appropriate informed consent and state-specific regulations remain important.
    • Independent laboratory testing, Certificates of Analysis (COAs), and standardized reference testing are becoming increasingly important as peptide use expands.
    • Ongoing FDA hearings and regulatory decisions will significantly influence future patient access to compounded peptide therapies.
    • The tension between pharmaceutical manufacturers, compounding pharmacies, and federal regulators will continue to shape innovation, affordability, and access to personalized medicine.
    • As peptide therapies continue to evolve, balancing scientific evidence, patient safety, and access to care will remain one of healthcare's biggest challenges.

    Check out the official website For the Academic Society for Peptide Medicine at pepmed.org

    The Peptide Revolution is now available for purchase on Amazon https://www.amazon.com/dp/1631441280/?bestFormat=true&k=peptide%20revolution&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_18_de&crid=45FX9H9HE2AX&sprefix=peptide%20revolution

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.

    1 hr 22 min
  • Fueling the Modern Man: Hormones, Peptides & Performance

    Episode 17 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Michael Florida.

    Michael Florida is a nutritionist and the owner and president of Michael Florida’s Life Nutrition. His passion for health started early as a competitive athlete, excelling in both track and baseball while even developing a strength training program for his high school. He went on to play college baseball at Sam Houston State University, where he earned dual degrees in Health Science and Biology and was recognized with a Leadership Award in Health Education. 

    Michael’s background spans personal training and advanced mentorship under a leading nutritionist in Houston before launching his own practice in 2012. Known for his ability to integrate both the physical and psychological aspects of health, he brings a uniquely comprehensive and practical approach to optimizing performance and overall wellness.


    In This Episode, We Discuss:

    • Peptides for men’s health: targeted use for fat loss, brain fog, joint pain, and performance optimization
    • Testosterone therapy: when to start, how to layer treatments, and why it impacts multiple symptoms
    • The rise of peptide therapy: why patients are turning to peptides and ordering treatments online
    • Nutrition and hormone optimization: how diet may impact testosterone, estrogen (aromatization), and body composition
    • Supplements for erectile dysfunction: nitric oxide boosters, PDE5 inhibitors (Cialis/Viagra), and combination strategies

    Key Takeaways:

    • Peptides are highly targeted therapies, often used to address specific symptoms like fat loss, recovery, and cognitive performance 
    • Testosterone therapy can improve multiple symptoms at once (libido, energy, muscle mass, mood), but should be introduced strategically before adding other therapies 
    • Not all “healthy diets” are actually effective—nutrition must be individualized based on metabolism, insulin sensitivity, and hormone status 
    • Diet may directly impact hormone balance, including estrogen levels in men (via aromatization), with high sugar and processed carbohydrate intake
    • Patients are increasingly self-directing care (ordering labs, peptides, supplements online), making education and physician guidance more important than ever 

    To learn more about Michael Florida, check out ​​http://www.fuelingyourlife.net/

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.

    1 hr 27 min
  • The Men's Health Revolution: Testosterone, Peptides & Shockwave Therapy Explained

    Episode 16 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Alex Tatem, MD to discuss one of the most talked-about topics in men’s health right now: testosterone, peptides, and regenerative therapies for erectile dysfunction.

    Dr. Tatem is a board-certified, fellowship-trained urologist specializing in men’s health, sexual medicine, and male fertility. He earned his medical degree at the Medical College of Georgia, completed his urology residency at Indiana University School of Medicine, and went on to complete fellowship training in Male Sexual and Reproductive Medicine at Baylor College of Medicine, where Dr. Lipshultz had the opportunity to work alongside him.

    He now practices in Indianapolis, helping lead a high-volume men’s health program focused on erectile dysfunction, Peyronie’s disease, male infertility, and complex prosthetic surgery. Beyond the clinic and operating room, Dr. Tatem is also a standout educator on social media, known for breaking down nuanced men’s health topics into clear, practical, and highly engaging content for both patients and clinicians.

    In this episode, we cover:

    • Innovations in men’s health: steroids, peptides, and shockwave therapy for erectile dysfunction
    • Testosterone therapy: expert insights on dosing, formulations (oral vs injectable), and patient selection
    • Amino acids, peptides, and biologics: what they are, how they work, and where they fit in clinical practice
    • The rise of peptides: regulatory changes, including reclassification during a prior U.S. presidential administration, and why demand is exploding
    • Big Pharma vs compounding pharmacies: the growing tension shaping access to peptides and hormone therapies
    • Performance-enhancing drugs and “bro science”: what clinicians can learn while prioritizing safety and evidence-based care
    • Shockwave therapy for ED: mechanisms of action, clinical evidence, and real-world outcomes

    Key Takeaways:

    • Testosterone therapy must be individualized—symptoms, lifestyle, and patient goals matter more than a single lab value when treating low testosterone 
    • All androgenic therapies (including testosterone and anabolic steroids) suppress fertility—family planning should always be part of the conversation 
    • Shockwave therapy for erectile dysfunction (ED) is safe and biologically plausible, with the strongest evidence supporting low-intensity shockwave therapy (LiSWT)—not all devices are equal, and many “radial wave” machines lack evidence for ED 
    • Best candidates for shockwave therapy are men early in their ED journey, when vascular changes are just beginning and outcomes are more favorable 
    • Peptides, amino acids, and biologics are rapidly growing in popularity, driven by patient demand, accessibility, and gaps in traditional treatment options
    • Peptide regulation and reclassification have shifted the landscape, fueling a surge in patients sourcing therapies from gray and black market online vendors rather than regulated compounding pharmacies
    • Not all compounding pharmacies are created equal—quality, sterility, and third-party testing vary widely and directly impact patient safety
    • The ongoing tension between Big Pharma and compounding pharmacies is reshaping access to hormones, peptides, and regenerative therapies
    • A harm-reduction approach is essential when managing men using testosterone or performance-enhancing compounds—prioritizing education, monitoring, and long-term health outcomes

    To watch content by Dr. Alex Tatem subscribe to his YouTube channel, @DrAlexTatem

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.



    1 hr 34 min
  • Peptides, Profits, and the Future of Medicine—What’s Really Happening

    Episode 15 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Brigham Buhler to unpack one of the most talked-about (and controversial) topics in modern medicine: peptides, and the healthcare system surrounding them.

    Brigham is a healthcare entrepreneur on a mission to challenge and rebuild what he sees as a fundamentally broken medical system. He is the founder and CEO of Ways2Well, a functional and regenerative medicine clinic, and the owner of ReviveRx Pharmacy, where he is working to create more transparent, patient-centered models of care.

    With firsthand experience navigating pharmacy benefit managers (PBMs), insurance companies, and regulatory frameworks, Brigham offers an insider perspective on how the system often works against patients and what it would take to fix it. He has become a vocal advocate for exposing the realities of corporate-driven healthcare and pushing for solutions rooted in prevention, innovation, and patient empowerment.

    You may also recognize him from The Joe Rogan Experience, where he shared his perspective on the future of medicine and the urgent need for change.


    In this episode, we cover:

    • Why peptides are gaining traction outside of traditional medicine
    • Barriers to adoption within the current healthcare system
    • The role of PBMs, insurance, and pharmacy infrastructure in drug pricing
    • Common misconceptions around compounded vs FDA-approved therapies
    • How to evaluate peptide sourcing, quality, and safety
    • What a responsible, medically guided peptide program should look like
    • The risks of the growing DIY peptide trend


    Key takeaways:

    • The current healthcare system often prioritizes treatment over prevention, creating misaligned incentives
    • Drug pricing is heavily influenced by intermediaries, making costs less transparent to patients
    • Compounding pharmacies can improve access and affordability, but require proper oversight
    • Peptides represent a growing area of interest, but education and quality control are critical
    • Patients need guidance to safely navigate an increasingly complex and decentralized landscape

    This episode is a candid, behind-the-scenes look at healthcare, innovation, and the future of patient-driven medicine.

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.



    1 hr 26 min
  • Doctors Break Down Penile Fillers: Results, Risks, and Reality

    Episode 14 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Alex Tatem, MD to discuss one of the most talked-about topics in men’s health right now: penile girth enhancement.

    Dr. Tatem is a board-certified, fellowship-trained urologist specializing in men’s health, sexual medicine, and male fertility. He earned his medical degree at the Medical College of Georgia, completed his urology residency at Indiana University School of Medicine, and went on to complete fellowship training in Male Sexual and Reproductive Medicine at Baylor College of Medicine, where Dr. Lipshultz had the opportunity to work alongside him.

    He now practices in Indianapolis, helping lead a high-volume men’s health program focused on erectile dysfunction, Peyronie’s disease, male infertility, and complex prosthetic surgery. Beyond the clinic and operating room, Dr. Tatem is also a standout educator on social media, known for breaking down nuanced men’s health topics into clear, practical, and highly engaging content for both patients and clinicians.


    In This Episode, We Discuss:

    • Penile girth enhancement using hyaluronic acid (HA) dermal fillers (off-label use)
    • Non-surgical options for penile enlargement and how they compare to permanent procedures
    • The risks and complications of permanent penile girth enhancement treatments
    • How HA fillers work for increasing penile girth and improving appearance
    • What patients should know before considering penile filler procedures

    Key Takeaways:

    • Hyaluronic acid (HA) fillers are a temporary, non-surgical option for penile girth enhancement
    • These fillers are FDA-approved for facial aesthetics, but are commonly used off-label for penile enhancement
    • Product selection matters—viscosity, durability, and reversibility (ability to dissolve with hyaluronidase) are critical
    • Injector technique and post-procedure care are essential for achieving a smooth, natural, and symmetric result
    • Compared to permanent options, HA fillers offer greater safety, flexibility, and reversibility

    Research Highlights (SMSNA 2025 – PhalloFILL Study)

    Study overview

    • 432 men treated by 28 providers using a standardized protocol
    • Focus on relationship quality, intimacy, and self-confidence
    • Real-world data collected via anonymous survey

    Key findings

    • 80% reported improved satisfaction during intimacy
    • 75% reported improved partner satisfaction
    • 52% reported increased frequency of intimacy
    • 81% reported improved self-confidence and overall well-being

    Bottom line

    • Most men reported meaningful improvements beyond aesthetics, including confidence and relationships
    • A small subset reported no change or worsening
    • Reinforces the importance of patient selection, counseling, and setting realistic expectations

    To watch content by Dr. Alex Tatem subscribe to his YouTube channel, @DrAlexTatem

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is th

    1 hr 40 min
  • Inside the Peptide Industry: The Truth About Safety, Sourcing, and Results

    Episode 13 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Rick Manuel to pull back the curtain on peptides and regenerative medicine.

    Rick is one of the owners of Optimal Balance Pharmacy and the owner of Houston Regen Consultants. He works with physicians around the world, helping them implement evidence-based protocols and navigate the rapidly evolving peptide space.

    In this episode, we cover:

    • Rick’s journey from the supplement industry to personal training to the stem cells and compounding pharmacy world
    • Concerns and real-world issues with SARMs (Selective Androgen Receptor Modulators)
    • The logistical challenges of conducting clinical research in this space
    • Side effects seen in clinical practice with certain peptides
    • Behind-the-scenes look at peptide sourcing, including:
      • FDA-registered facilities in other countries
      • The “Green List”
      • What proper due diligence actually looks like
      • Method suitability testing and sterility testing
      • Potency and quality control testing

    Key Takeaways:

    • There is very limited high-quality research on the safety and effectiveness of many peptides
    • That said, real-world clinical experience treating hundreds of patients suggests there may be a role for peptides in select individuals with specific goals
    • When sourced from reputable compounding pharmacies and used with appropriate oversight, peptides appear to be generally well tolerated

    To learn more about Optimal Balance Pharmacy, check out https://obprx.com/

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.



    1 hr 37 min
  • Obesity Is a Symptom—The Real Problem Is Unhealthy Muscle

    Episode 12 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Gabrielle Lyon—a healthcare disruptor reshaping how we think about muscle, strength, and longevity. A board-certified physician, bestselling author, host of The Dr. Gabrielle Lyon Show, and founder of Strong Medical, Dr. Lyon brings a fresh, evidence-based perspective to modern health. With training in family medicine and fellowship experience in nutritional and geriatric medicine, she has pioneered a muscle-centric approach that challenges conventional thinking. Her message is simple but powerful: muscle isn’t just about how you look—it’s a critical driver of metabolic health, resilience, and long-term survival.

    In this episode, we cover:

    • The newly released dietary guidelines—and what they actually mean in real life
    • How these guidelines could impact institutional food systems like schools and nursing homes
    • The politics of food: where science ends and policy, lobbying, and influence begin
    • The myth that eating healthy is always more expensive—and what the data really shows
    • How her research on muscle mass and brain aging reshaped her entire philosophy on health

    Key Takeaways:

    • Prioritize whole, nutrient-dense foods
    • With the release of new dietary guidelines and updates to the food pyramid, there’s still a need for more nuanced research on saturated fats and individual carbohydrate tolerance
    • Muscle health is central to overall health: her work in body composition and brain aging led to the foundation of muscle-centric medicine
    • Resistance training is non-negotiable—it’s one of the most powerful tools for longevity and metabolic health
    • The real concern isn’t just obesity—it’s the rise of sarcopenic obesity, where low muscle mass and high fat mass coexist
    • Her book Forever Strong reframes muscle as an essential organ and serves as both a scientific and nutrition manifesto for building long-term health

    To learn more about Dr. Gabrielle Lyon, check out the following resources

    YouTube @DrGabrielleLyon

    The Forever Strong™ PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age available on Amazon

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.



    1 hr 28 min
  • Gut Health, Nutrition & Weight Loss Meds- What Actually Matters

    Episode 11 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Dr. Michelle Pearlman for a nuanced conversation on nutrition, gut health, and metabolic optimization.

    Dr. Michelle Pearlman is board-certified in internal medicine, gastroenterology, and obesity medicine, with a clinical focus on metabolic health, nutrition, and the gut microbiome. She completed her training at Wake Forest, UC San Diego, and UT Southwestern, and previously directed the Medical Weight Management Program at the University of Miami.

    Known for breaking down complex science into clear, actionable strategies, Dr. Pearlman shares evidence-based insights you can actually apply to your daily life, whether you're looking to improve gut health, optimize metabolism, or better understand the connection between nutrition and overall wellness.

    And full disclosure- she’s also Dr. Amy Pearlman’s twin sister, which makes this episode a little more personal, a lot more fun, and packed with real talk you won’t hear anywhere else.

    In this episode, we cover:

    • Why the devil is in the details when it comes to nutrition, tailoring choices to your goals, including sauces, seasonings, food prep, and artificial sweeteners
    • How to read and interpret ingredient lists on nutrition labels (and what to actually pay attention to)
    • The role of key macronutrients, especially protein and fiber, in overall health and satiety
    • How certain ingredients, like diet products and gums, can impact GI symptoms and gut health
    • Why nutrition is the foundation of gut health and overall well-being
    • The evolution of weight loss medications

    Key Takeaways

    • “Natural flavors” on an ingredient list are not a marker of health or quality,  they’re simply processed flavor additives derived from natural sources
    • There is no one-size-fits-all macronutrient ratio, avoid chasing “perfect” macros
    • Focus on whole foods: if you can recognize and identify the ingredients, you’re making better choices
    • The more you prepare your own meals, the more control you have over your nutrition
    • Upgrade your snacks: choose roasted lentils, edamame, and chickpeas for added protein and fiber
    • You’ll feel fuller longer eating your calories rather than drinking them
    • Fiber is essential for gut health and supports a diverse, healthy microbiome
    • What you feed your gut throughout the day directly shapes your microbiome
    • Food prep and even food order can impact blood sugar, digestion, and satiety
    • A Mediterranean-style nutrition pattern is a strong, evidence-based approach for both athletes and non-athletes
    • Hitting your protein targets is critical, especially for individuals on GLP-1 receptor agonists to help preserve lean mass

    To learn more about GI health, nutrition, and high-protein, high-fiber options made with minimal ingredients and low added sugar, visit https://bytemd.app and be sure to check out the convenient Shop page for curated recommendations.

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. 

    Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the pr

    1 hr 47 min
  • Testosterone Truths Every Man Needs to Know

    Episode 10 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz sit down with Mohit Kherafor a candid, practical discussion on testosterone and erectile function.

    Dr. Khera is a board-certified urologist at Baylor College of Medicine, where he holds the F. Brantley Scott Chair in Urology and directs the Laboratory for Andrology Research. His training includes Vanderbilt University, Boston University (MBA/MPH), the University of Texas Health Science Center at San Antonio (MD), residency at Baylor, and fellowship training in Male Reproductive Medicine and Surgery.

    A national leader in men’s health and sexual medicine, Dr. Khera has served on American Urological Association guideline panels, led multiple FDA-approved clinical trials, and most recently was President of the Sexual Medicine Society of North America.

    In this episode, we cover
    • Why testosterone is a powerful marker of a man’s current and future health
    • What the science really says about testosterone, aging, and prostate cancer
    • How lifestyle changes can improve testosterone, sexual function, and overall wellbeing

    Key takeaways
    • Testosterone has benefits far beyond simply restoring levels to the normal range
    • Testosterone is a strong indicator of a man’s overall health now and in the future
    • Low testosterone increases risk for heart disease and osteoporosis and is associated with mood changes and metabolic syndrome
    • Emerging evidence suggests intermittent high-dose testosterone may benefit select men with prostate cancer
    • Declining testosterone is more closely linked to increasing comorbidities than to aging alone
    • Testosterone does not cause prostate cancer
    • Diet, exercise, sleep, and stress reduction can meaningfully improve testosterone levels and sexual function
    • Improving sexual health through lifestyle changes often serves as a gateway to improving overall health

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

    All content from the Fertility and Other F Words webcast is the property of PODCAST WITH DRS. AMY AND LARRY LLC.

    Listeners and viewers may not use, distribute, re-distribute, reproduce, alter, or edit any portion of this content without the express written permission of the webcast owners.

    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.


    1 hr 32 min
  • From Pads to Progress: Life-Changing Treatments for Incontinence

    Episode 9 | Fertility and Other F Words

    In this episode of Fertility and Other F Words, Dr. Amy Pearlman and Dr. Larry Lipshultz are joined by the incredible Dr. Lenaine Westney for an honest, practical conversation about urinary leakage (incontinence) and the treatment options that can truly change patients’ lives.

    Dr. Westney is a Professor of Urology at MD Anderson Cancer Center in Houston and the Director of the Fellowship in Urinary Tract & Pelvic Reconstruction. She specializes in caring for patients with urinary symptoms after complex pelvic surgeries and cancer treatments. She’s also a true trailblazer—one of only a few African-American female full professors of urology in the U.S.—and a nationally recognized voice in both surgical innovation and diversity in academic medicine.

    In this episode, we cover:

    • Common causes of urinary leakage in men and women
    • How cancer treatments and pelvic surgeries can affect bladder control
    • Surgical and non-surgical treatment options for incontinence

    Key takeaways:

    • There are multiple effective solutions for bothersome urinary symptoms, including leakage.
    • For men with stress urinary incontinence—most commonly after prostate cancer surgery and sometimes radiation—options include a male sling or an artificial urinary sphincter.
    • Managing expectations is critical: these procedures may not make every patient completely dry, but they often lead to major reductions in pad or diaper use.
    • For the right patients, treatment can be life-changing—restoring confidence, independence, and the ability to enjoy daily activities again.

    To learn more about incontinence treatment options, visit:
    👉 https://www.fixincontinence.com/us/en/home.html

    To find a pelvic physical therapist near you, check out this provider locator:

    https://pelvicrehab.com/

    Notice: 

    The Fertility and Other F Words webcast and YouTube channel are intended for general informational purposes only. They do not constitute the practice of medicine nor do they provide medical advice or create a doctor–patient relationship. Use of the information provided through this webcast, YouTube channel, or any linked materials is at the listener’s/viewer’s own risk. The content is not a substitute for professional medical advice, diagnosis, or treatment. Listeners/viewers should never disregard or delay seeking medical advice for any health condition and are strongly encouraged to consult their own qualified health care professional with any questions or concerns.

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    The views and opinions expressed in this webcast are those of Drs. Amy Pearlman and Larry Lipshultz and do not reflect the official positions or responsibilities of Prime Institute, Baylor College of Medicine, or any affiliated institutions.



    54 min

About Fertility and Other F Words

From the publisher's feed

Fertility and Other F Words is hosted by Amy Pearlman, M.D., a board-certified urologist and men’s health specialist, and Larry Lipshultz, M.D., a world-renowned expert in male reproductive…