Fibion

Fibion

By Olli TikkanenScience
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Fibion episodes

  • Bioecological Theory and Physical Activity - Dr Johan Högman (Pt1)

    The Bioecological Theory and Understanding Children's Physical Activity: "The most important thing... is to try to understand how the child... interacts with different environmental factors."— Johan Högman 00:10:4700:13:24


    Timestamps:

    [00:10:47] Understanding Bioecological Theory's Influence on Child Development.

    [00:14:52] "Using Ecological Theory for Diverse Research Methods"

    [00:18:14] "Challenges in Conducting Effective Focus Groups with Children"

    [00:20:09] "Fostering critical thinking in children through dialogue"

    [00:22:18] "Building Trust with Inactive Children in Research"


    ---

    Johan Högman is interested in the social and cultural dimensions of how and why children move their bodies. He believes that physical activity is important for all children, regardless of the type of activity, and that understanding the societal views of physical activity is vital in ensuring that more children are able to participate.

    Johan's research involves digging deeper into the conditions that impact physical activity in children and the factors behind why some children may not be as active as others.

    Overall, he is passionate about promoting physical activity and helping more children to move their bodies in healthy ways.

    ----
    "On this episode of Physical Activity Researcher Podcast, we discuss the challenges of engaging physically inactive children in sports activities. Our speaker explains that while some children love sports and physical activity, those who are not as active perceive it as sporty and competitive, making them less likely to participate.

    To address this issue, our researcher recommends changing the ordinary business of sports clubs and offering more diverse activities that appeal to non-athletic children. The episode covers the use of the bioecological theory to understand the factors that prevent children from enjoying physical activity.

    The theory helps to examine individual traits and abilities and how they interact with the cultural and environmental factors. The podcast also shares insights on the best practices for conducting focus groups to collect children's experience and perceptions regarding physical activity.

    Finally, our speaker talks about the ongoing efforts to come up with alternative physical activities that are enjoyable and accessible to inactive children by conducting a 12-week program with playful activities like Pokemon Go and trampoline parks to measure the effectiveness compared to traditional sports activities."

    ----

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher

    30 min
  • Comprehensive Activity Tracking and Sleep Metrics with Fibion G2 - Dr Olli Tikkanen (Pt1)

    "How does Fibion G2 empower researchers with advanced physical activity tracking?"

     

    In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces the Fibion G2, an updated version of the trusted Fibion Research device. Fibion G2 offers key enhancements like raw data recording at 50 Hz, a 3-axis accelerometer with 16-bit resolution for greater precision, and a new event marker button for creating timestamps during studies. With flexible wear options—thigh, chest, or wrist—the device caters to diverse research needs, from sedentary behavior analysis to sleep studies.

    Dr. Tikkanen also highlights the G2's validated algorithms, which ensure accurate activity-specific energy expenditure and physical activity intensity classifications. By maintaining compatibility with existing studies and adding advanced features, Fibion G2 provides researchers with a future-proof solution for a variety of study designs. To learn more or book a demo, visit web.fibion.com.

    ---

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS

    ---

    Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

    ---

    SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research.

    ---

    Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision.

    ---

    Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.  

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher 

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen 

    Follow Fibion on Twitter https://twitter.com/fibion 

    Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

     

     

    9 min
  • How PA, Sleep and Circadian Rhythm Researches Can Join Forces - Dr Anna Biller (Pt3)

    Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.

     

    ----

     

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher

    18 min
  • Fibion Flash is here! HRV, 9-axis motion and ECG with one tiny device - Dr. Olli Tikkanen (Pt1)

    "How does Fibion Flash bring flexibility and precision to research?" In this episode, Dr. Olli Tikkanen introduces the Fibion Flash, a versatile new wearable for researchers working in fields like physical activity, sleep, heart rate variability, and sports science. Designed with a multi-sensor system, Fibion Flash collects comprehensive data on both movement and physiological signals, enabling it to support studies ranging from basic activity tracking to complex cardiovascular research. Dr. Tikkanen highlights the device’s key features, including customizable sampling frequencies, an interchangeable battery, and versatile wear options like wristbands, chest belts, and electrode patches.

    Dr. Tikkanen also discusses Fibion Flash’s cost-effectiveness, durability, and the option of a medically certified version for clinical research. From analyzing sedentary behavior to detailed heart rate variability assessments, Fibion Flash is an adaptable solution suited for a wide range of research applications. This episode is a must-listen for researchers seeking reliable, high-quality data collection tools.

    _______________________

     

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher

     

    12 min
  • Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)

    Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.

     

    ----

     

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher

    17 min
  • Introducing Fibion Helix - Perfect for Large-Scale Research Studies – Dr. Olli Tikkanen (Pt1)

    "How does Fibion Helix simplify research with modern sensors and seamless integration?"


    In this episode, Dr. Olli Tikkanen introduces Fibion Helix, a revolutionary wristband designed for researchers. Unlike traditional consumer-grade devices, Fibion Helix bridges the gap between convenience and advanced research features. It combines a patented PPI sensor for accurate heart rate variability and heart rate tracking, even across different skin tones, with a 3-axis accelerometer for raw data collection. The device also automatically provides key metrics like sleep quality, physical activity levels, and training zones, making it a comprehensive tool for studies.

    Dr. Tikkanen highlights the ease of setup, affordability, and streamlined data integration through API and SDK. Researchers can use these tools to access data effortlessly, reducing manual work and enhancing participant adherence. Ideal for large-scale studies, Fibion Helix delivers precision and flexibility without the high costs of traditional research-grade devices. To learn more, visit web.fibion.com.

     

    ---

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS

    ---

    Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

    ---

    SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research.

    ---

    Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision.

    ---

    Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.  

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher 

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen 

    Follow Fibion on Twitter https://twitter.com/fibion 

    Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

     

    7 min
  • Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)

    Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.

     

    ----

     

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher

    22 min
  • Fibion One-Stop Shop for Sleep, Heart Rate, and Physical Activity Research-Dr Olli Tikkanen

    "How does Fibion simplify research with a one-stop-shop for measurement tools?"


    In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares Fibion’s vision of becoming a one-stop shop for researchers. He introduces an extensive portfolio of innovative tools designed to measure physical activity, sleep, sedentary behavior, and bio-signals. Fibion offers versatile devices like the G2 for advanced activity tracking, Fibion Vitals for multi-signal monitoring, and Fibion Emfit for non-wearable sleep tracking. These tools simplify research by providing precise, user-friendly solutions for diverse study needs.

    Dr. Tikkanen also explains how Fibion's consulting approach helps researchers select the right tools for their projects, ensuring efficiency and accuracy. This episode highlights the importance of easy-to-use devices that reduce challenges in data collection, enabling researchers to focus on impactful studies.

    ---

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS

    ---

    Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

    ---

    SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research.

    ---

    Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision.

    ---

    Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.  

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher 

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen 

    Follow Fibion on Twitter https://twitter.com/fibion 

    Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

    10 min
  • Practical Challenges in Measuring Physical Activity in Children – Dr. Ying Gao (Pt4)

    "What practical challenges arise in measuring physical activity among children?"


    In this final part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss the real-world challenges faced when collecting physical activity data from children using devices like Fibion. Dr. Gao shares her experience with device placement, tape sensitivity, and device retention, revealing that around 15-20% of devices were lost in initial studies due to a lack of clear instructions for parents and children. By enhancing communication with parents and teachers and providing practical solutions like custom-made pockets in shorts, Dr. Gao’s team significantly improved data retention and device return rates.

    Dr. Gao also highlights how varying humidity levels in different locations impact device attachment and shares strategies, such as using specific tapes and providing flexible study schedules, to make participation easier for children. This episode is essential for researchers looking to understand the logistical considerations in physical activity data collection among young participants.

    ____________________________

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

    ---

    SB and PA measurements, analysis, and feedback made easy. 

    Learn more about Fibion Research.

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher 

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen 

    Follow Fibion on Twitter https://twitter.com/fibion 

    Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

     

     

     

    19 min
  • How Fibion Helix Ensures Accurate Heart Rate Variability Tracking – Dr. Olli Tikkanen (Pt2)

    "How does Fibion Helix address common challenges in heart rate measurement?"


    In this episode, Dr. Olli Tikkanen explains the innovative features of Fibion Helix, focusing on its patented PPI sensor technology for accurate heart rate and heart rate variability tracking. He highlights how traditional wearables often struggle with motion artifacts, diverse skin tones, and reduced blood flow during physical activity or in cold environments. Fibion Helix overcomes these issues with wear detection, 3-axis motion sensors, and multi-wavelength LEDs that penetrate deeper layers of skin for reliable measurements across all conditions.

    Dr. Tikkanen discusses the implications of this technology for research, emphasizing how it ensures inclusivity and data accuracy for dynamic activities and diverse populations. He also explains how signal filtering and cross-validation improve the reliability of readings, making Fibion Helix a robust tool for physical activity and health studies. To learn more or book a consultation, visit web.fibion.com.

     

    ---

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS

    ---

    Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability. 

    ---

    SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research.

    ---

    Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision.

    ---

    Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.  

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher 

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen 

    Follow Fibion on Twitter https://twitter.com/fibion 

    Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

     

    9 min

About Fibion

From the publisher's feed

The Fibion Podcast brings together researchers and clinicians to discuss how Fibion products support accurate measurement of physical activity, sedentary behavior, sleep, and circadian rhythms.…