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Fibion
By Olli TikkanenScience
Fibion episodes
- Physical Activity Differences in Overweight vs. Normal-Weight Children – Dr. Ying Gao (Pt3)
"How does physical activity differ between children with different body weights?"
In this third part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her findings on physical activity patterns in children, focusing on differences between overweight and normal-weight groups. Dr. Gao explains how accelerometer and EMG data revealed that overweight children show higher muscle activity even when standing, which may contribute to their tendency for more sedentary behavior, as physical tasks can be more exhausting for them. Her research highlights the potential role of physical demands in shaping activity levels among children.Dr. Gao also shares insights from her 7-day measurement study of over 400 children, examining how physical activity, sedentary behavior, and sleep patterns impact body weight and overall health. The episode touches on future research directions and how these findings could inform interventions to promote healthy behaviors in school-aged children.
____________________________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability.
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research.
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
Check our YouTube channel: https://www.youtube.com/@PA_Researcher
16 min - Why Fibion Helix is a Smart Investment for Research Departments and Groups - Dr. Olli Tikkanen
"Why is Fibion Helix a smart investment for research departments? Dr. Olli Tikkanen explains how this advanced wearable technology enhances research accuracy and efficiency."
https://web.fibion.com/helix/
In this episode, Dr. Olli Tikkanen discusses how Fibion Helix provides valuable insights for research teams, offering a reliable, cost-effective solution for tracking physical activity and health metrics in various studies.
Dr. Olli Tikkanen explores why Fibion Helix is a smart investment for research departments and research groups focused on physical activity, health, and fitness studies. He discusses how the wearable device offers researchers a non-invasive, accurate, and efficient way to collect real-time data on physical activity, heart rate, sleep patterns, and recovery. With its easy-to-use interface and reliable metrics, Fibion Helix helps research teams streamline their data collection processes and improve the quality of their research outcomes.
In this episode, Dr. Tikkanen also highlights how Fibion Helix can reduce the complexity and cost of traditional research methods by offering a comprehensive, wearable solution that tracks multiple key metrics simultaneously. He explains how this device enables better participant engagement and adherence, making it easier to monitor large populations over extended periods. Dr. Tikkanen emphasizes that with its advanced features and practical application, Fibion Helix is an invaluable tool for researchers looking to gain deeper insights into physical health, behavior change, and the effectiveness of interventions.
__________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
9 min - Combining Video and Accelerometry for Children’s Activity Research – Dr. Ying Gao (Pt2)
"How do video and accelerometer data together improve activity tracking in children?"
In this second part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her innovative study combining accelerometer and video observation data to improve activity classification in children. Dr. Gao explains how she adapted wearable cameras and accelerometers, including Fibion devices, to measure activity across various body locations such as the back, chest, and wrist. This setup allowed her team to validate physical activity and sedentary behavior in school-aged children, accurately differentiating between sitting, standing, and moving.Dr. Gao also describes the meticulous video coding process, which involved tracking leg movements without capturing faces to maintain privacy. Her research highlights the challenges and benefits of integrating video and accelerometry to obtain reliable data on children’s movement, especially in free-living environments. This episode offers insights for researchers interested in advanced methods for studying physical activity and sedentary behavior in children.
___________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability.
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research.
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
Check our YouTube channel: https://www.youtube.com/@PA_Researcher
18 min - Behavior Change Interventions Made Easy with Fibion Helix - Dr. Olli Tikkanen
"How can behavior change interventions be simplified using wearable technology? Dr. Olli Tikkanen explores how Fibion Helix makes it easier to track and promote healthier behaviors."
https://web.fibion.com/helix/
In this episode, Dr. Olli Tikkanen explains how Fibion Helix helps simplify behavior change interventions by offering real-time data and actionable insights for promoting physical activity and healthier habits.
Dr. Olli Tikkanen discusses how wearable devices, specifically Fibion Helix, are transforming the approach to behavior change in the context of physical activity. By providing continuous tracking and real-time feedback, Fibion Helix makes it easier for researchers, healthcare professionals, and users to monitor progress toward health goals. Dr. Tikkanen highlights how the device's ability to track key metrics such as activity levels, sedentary time, and energy expenditure can serve as a powerful tool in promoting long-term behavior change.
He explains that Fibion Helix offers a practical way to integrate physical activity tracking into daily life, enabling users to make data-driven decisions about their health. With the right insights, it’s easier to encourage sustainable lifestyle changes and help individuals overcome common barriers to physical activity. Dr. Tikkanen also touches on how these insights can be used for personalized interventions, making behavior change more effective and achievable for individuals across different populations.
_____________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
8 min - Measuring Children’s Physical Activity with Accelerometers and EMG – Dr. Ying Gao (Pt1)
"Can we accurately measure children’s physical activity with just one device?"
In this insightful episode, Dr. Olli Tikkanen speaks with Dr. Ying Gao about her research on sedentary behavior and physical activity in children, combining accelerometer and EMG data to improve accuracy. Dr. Gao explains the challenges of using only accelerometers, as they capture movement but not muscle contractions, which are essential for understanding true physical activity. She describes her study on setting a reliable threshold to differentiate between sitting, light movement, and active play in children, aiming to create a standardized approach for assessing activity levels.Dr. Gao also discusses her findings on how combining EMG with accelerometer data provides a clearer picture of muscle activity, especially for distinguishing between sedentary and active behaviors in school-aged children. This episode sheds light on new methods in physical activity measurement that could improve research on children’s health and activity habits.
__________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability.
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research.
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
Check our YouTube channel: https://www.youtube.com/@PA_Researcher
21 min - Improving Participant Adherence in Research with Fibion Helix - Dr. Olli Tikkanen
"How can participant adherence be improved in health research? Dr. Olli Tikkanen discusses how Fibion Helix helps increase engagement and ensures better compliance in physical activity studies."
https://web.fibion.com/helix/
In this episode, Dr. Olli Tikkanen explores how the Fibion Helix wearable device supports better participant adherence in research by providing real-time feedback and easy-to-use features that keep individuals motivated.
Dr. Olli Tikkanen discusses the critical challenge of participant adherence in health and fitness research and how Fibion Helix helps overcome this issue. With wearable technology like Fibion Helix, researchers can provide participants with continuous, real-time feedback on their activity levels, making it easier for them to stay engaged and motivated throughout the study. Dr. Tikkanen explains how this constant feedback loop not only encourages participants to stay active but also helps them see their progress, increasing their commitment to the research study.
The episode also covers how the user-friendly nature of Fibion Helix improves adherence by minimizing the burden on participants. Dr. Tikkanen highlights how the device tracks key metrics like activity levels, energy expenditure, and sleep patterns with minimal effort from the user, ensuring that data is collected accurately without overwhelming participants. By improving adherence and making it easier to track behavior, Fibion Helix ultimately enhances the quality and reliability of research data.
____________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
10 min - Fibion Student Lab for Convenient and Versatile Active Learning - Dr Miriam Cabrita (Pt3)
Learn more about Fibion Student Lab: https://fibion.com/studentlab
For any questions and quote, please contact Dr Miriam Cabrita at [email protected]
---
Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente
Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth
Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente.
She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB)
Currently she is working as a Chief Customer Officer at Fibion Inc.
_____________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Learn more about Fibion Sleep and Circadian Rhythm Solutions:
https://sleepmeasurements.fibion.com/
---
Collect, store and manage SB and PA data easily and remotely -
Discover groundbreaking Fibion SENS: https://sens.fibion.com/
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research : fibion.com/research
---
Follow Fibion on Twitter https://twitter.com/fibion
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow the podcast on Twitter https://twitter.com/PA_Researcher
26 min - Nightly Recovery Insights with Fibion Helix - Dr. Olli Tikkanen
"How can nightly recovery insights enhance fitness and well-being? Dr. Olli Tikkanen explains how Fibion Helix provides valuable data to optimize recovery during sleep."
https://web.fibion.com/helix/
In this episode, Dr. Olli Tikkanen discusses how Fibion Helix offers insights into nightly recovery, helping users monitor their recovery progress and improve overall health and performance.
Dr. Olli Tikkanen explores the importance of recovery for health and fitness, focusing on how Fibion Helix tracks key recovery metrics during sleep. By monitoring factors like heart rate variability (HRV) and sleep stages, the device provides users with detailed insights into their recovery status each night. Dr. Tikkanen explains how these metrics are essential for understanding how the body is recovering after exercise and how they can inform decisions about training intensity and rest.
In this episode, Dr. Tikkanen also discusses how the Fibion Helix helps users optimize their sleep for better recovery, offering personalized feedback that guides individuals toward healthier sleep habits. By leveraging nightly recovery insights, users can improve both their physical performance and overall well-being. Dr. Tikkanen highlights how this data-driven approach to recovery can play a crucial role in preventing overtraining and maximizing fitness outcomes.
___________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
8 min - Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3)
Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active.
---
Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use.
- Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca.
- Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9.
_____________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
26 min - Fitness Testing Made Simple with Fibion Helix - Dr. Olli Tikkanen
"How can fitness testing be simplified using wearable technology? Dr. Olli Tikkanen explains how Fibion Helix makes it easier to assess fitness levels and track progress."
https://web.fibion.com/helix/
In this episode, Dr. Olli Tikkanen discusses how Fibion Helix streamlines fitness testing, providing accurate, real-time data to help users monitor their fitness levels and improve performance.
Dr. Olli Tikkanen explores how Fibion Helix simplifies the process of fitness testing by offering users a non-invasive, easy-to-use wearable device that tracks key metrics such as activity levels, energy expenditure, and movement patterns. Unlike traditional fitness assessments, which often require complex equipment and procedures, Fibion Helix provides a continuous stream of data, allowing for real-time tracking and more personalized fitness insights. Dr. Tikkanen explains how these metrics can be used to assess overall fitness, track improvements, and identify areas where users can focus their training for maximum results.
In this episode, Dr. Tikkanen also highlights the benefits of using wearable technology like Fibion Helix to monitor progress over time. Whether you're preparing for an athletic competition or simply looking to improve your health, regular fitness testing can provide valuable insights into how your body is responding to training. By simplifying the testing process and providing ongoing data, Fibion Helix makes it easier than ever to understand and optimize your fitness journey.
____________________
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
---
Collect, store and manage SB and PA data easily and remotely -
Discover ground-breaking Fibion SENS
---
SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
---
Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
---
Fibion Kids - Activity tracking designed for children.
---
Collect self-report physical activity data easily and cost-effectively with Mimove.
---
Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
---
Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
---
Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
---
Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
---
Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
---
For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
---
Follow the podcast on Twitter https://twitter.com/PA_Researcher
Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen
Follow Fibion on Twitter https://twitter.com/fibion
https://www.youtube.com/@PA_Researcher
6 min
About Fibion
From the publisher's feed
The Fibion Podcast brings together researchers and clinicians to discuss how Fibion products support accurate measurement of physical activity, sedentary behavior, sleep, and circadian rhythms.…
Hosted by Dr. Olli Tikkanen, the podcast explores the role of wearable technology, actigraphy, accelerometry, and data analysis in advancing health research and clinical practice. Each episode provides practical insights on using research-grade measurement devices to collect reliable data, improve study outcomes, and enhance lifestyle and health monitoring.