What if there’s a simple way to combat anxiety?

On today’s One Week Challenge, Mike Glover explains a method that anyone can incorporate into their routine.

Mike spent 18 years in the Army and as a government contractor. He served as a SGM in Special Forces and was deployed to combat theaters throughout his career.

Along with being an expert in Counter-Terrorism, Security and Crisis Management Operations, he also holds a Bachelor's degree in Homeland Security. Mike is also an experienced hunter and an avid outdoorsman.

Today, Mike is the CEO and owner of FieldCraft Survival, a company that makes premium outdoor gear and apparel, and offers online training courses. 

He is also the host of the FieldCraft Survival Podcast and the Mike Force Podcast.

You can follow him on Instagram @mike.a.glover

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