In this episode, we will discuss hair dyeing (or the choice to go gray) as it relates to us as Gen Xers. We will also talk about how our hair speaks volumes about who we are and how our upbringing has influenced our hair choices.

Your hosts are joined by coach Robin, a life coach for women 45 and over! This episode is all about shedding old labels, challenging (the many) misconceptions about midlife and living this next chapter fiercely!

In this episode, one of your hosts will describe her less-than-ideal errand experience and highlight a fundamental difference between Gen X and Gen Z. What did we miss and what did we not teach?

In this episode, your hosts will discuss what it looks like to chart a new course or blaze a new trail in your 50's and beyond! Amy and Faith will also touch on their personal experiences with this concept as it relates to their life coaching journeys. Calling all Gen Xers to get inspired and ready to begin this exciting new chapter of our lives!

In this episode, you will hear all about Amy's visit with Faith and her family. We will also discuss why this in-person meeting was so momentous for us both as co-hosts of a podcast and in the broader context of this digital world in which we all live.

This episode discusses a phenomenon common to most Gen X parents: the empty nest! We will talk about how expectations are often very different from reality!

In this episode, Faith and Amy will discuss the challenges of helping your anxious child navigate significant transitions, such as leaving home for college! Also in this episode, possible strategies for coping with anxiety to help our children or even ourselves!

This episode will discuss a topic that hits home for one of our hosts. We will explore the challenges and changes to the family structure when an adult child moves back home.

Grab a cup of coffee and join us as we introduce you to ourselves (your favorite Gen X life coaches) and our podcast!