Dear Friends,
 
Continuing our sharing from the Miracle of Mindfulness Tour, today's dharmacast is from Brother Phap Khoi. Our brother shares the fifth and sixth exercises of Full Awareness of Breathing: cultivating joy and cultivating happiness. May this Dharma taught by the Buddha and our teacher, Thay, water the beautiful flowers in your heart.  
 
Now, enjoy this moment to stop and look deeply.

Dear Friends, Continuing our sharing from the Miracle of Mindfulness Tour, today's dharmacast is from Brother Phap Khoi. Our brother shares the fifth and sixth exercises of Full Awareness of Breathing: cultivating joy and cultivating happiness. May this Dharma taught by the Buddha and our teacher, Thay, water the beautiful flowers in your heart. Now, enjoy this moment to stop and look deeply.

Dear Friends,
&nbsp;
Continuing our sharing from the Miracle of Mindfulness Tour, today's dharmacast is from Brother Phap Khoi. Our brother shares the fifth and sixth exercises of Full Awareness of Breathing: cultivating joy and cultivating happiness. May this Dharma taught by the Buddha and our teacher, Thay, water the beautiful flowers in your heart. &nbsp;
&nbsp;
Now, enjoy this moment to stop and look deeply.

Fifth and Sixth Exercises of Full Awareness of Breathing | Miracle of Mindfulness Tour 2015

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

Religion & Spirituality

Buddhism

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom. Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

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Fifth and Sixth Exercises of Full Awareness of Breathing | Miracle of Mindfulness Tour 2015

Fifth and Sixth Exercises of Full Awareness of Breathing | Miracle of Mindfulness Tour 2015

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