Fifty by fifty

Fifty by fifty

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Fifty by fifty episodes

  • S1E26 Generational trauma with eating disorders
    This is a heart felt and vulnerable conversation about what it's like to live with the very real trauma that comes with three generations of eating discorders. Clare has been kind enough to share her story in the hope that she will help one other person out there feel not so alone.
    59 min
  • S1E24 Too young to be an elder
    Join me this week as I talk to Jennie from across the ditch. Jennie shares her story about moving across the other side of the world, and how she feels about being an orphan and an 'elder' before her time. 
    If you have an idea for an upcoming episode on how to make the most out of life heading into fifty and beyond, reach out to me [email protected] or on Insta @herleadershipcoach.
    44 min
  • S1E22 A creative engineer who achieved her lifes goal

    This week I chat with Kate who is an engineer by trade and now has a mid-century modern stall and helps educational institutions fundraise. What a wonderful mix! Kate had a worrying experience during the 2008 global financial crisis and made a plan that she wouldn't have to worry about money again. And she's made it. 

    If you have an idea for a future episode or want to gt in touch, email me [email protected] or find me on Insta @herleadershipcoach

    51 min
  • S1E21 Intuition, active listening and meditation - what are they all about?

    This week we talk about going through a divorce as a child and the death of a parent way too young as I am joined by Vivienne Berryman in an inspiring conversation. We look at life coaching, diving deep into intuition and active listening as well as all the different ways we can meditate. If you want to find Vivienne online try Insta @life_coaching_by_vivienne or her website:  https://www.lifecoachingbyvivienne.com

    If you have a suggestion about an upcoming episode or questions about living your best life, you can find me on Insta @herleadershipcoach or https://www.herleadershipway.com  

    49 min
  • S1Ep20 The Friends episode
    I don’t know about you, but as I’ve got older, finding new friends has become a lot more difficult than I remember. Join me this week as I talk about a few of the things I’ve been learning lately about friendships that might motivate you to build some more!
    17 min
  • S1E19 Take the time to think about your choices
    This week I have a great conversation wtih Geraldine about so many things. Geraldine talks about working 70 - 80 hour weeks because she made a decision due to circumstances and then forgot she had a choice to stop doing it. We talk about the motivator death can be, and the one question she asks herself every morning that helps her make the most of her day.
    If you want to find out more about Geraldine's life coaching you can find her at [email protected]
    If you have a suggestion for an episode topic or want to connect for another reason email me [email protected] or find me on Insta @herleadershipcoach.
    40 min
  • S1E18 How to get the most out of life (Part 4)

    This week we are wrapping up the series on how to get the most out of life leading up to 50 and beyong. If you're starting with this episode I suggest go back and listen to parts 1 through 3 first! While in the part 3 we covered Saying yes more and Saying no more, this week we are covering saying Thank you more. We also look at the power of deciding that you are going to make the most out of life - and yes, it is a decision you can choose to make at any time.

    If you have a suggestion for an upcoming episode or some feedback on what you've heard so far you can email me [email protected] or find me on insta @herleadershipcoach. 

    And in the theme of this weeks podcast - thank you, dear listener, for lending me your ears. I appreciate that you do.

    17 min
  • S1E17 Opting for change on the outside creates change on the inside

    Alison moved from the UK to India 15 years ago. She started in corporate communications and completely retrained to start a chiropractic business and more recently retrained again into mindfulness. While she continues to look for her next adventure, one of the big things she's taken on lately is to learn to go with the flow, which she admits is a work in progress. We also talk about letting go of striving for perfection, and how we have learned to stop feeling like we're not 'enough'.

    If you want to find out more about Alison's mindfulness you can find her at www.mindinsight.online

    If you want to get in touch with me to provide feedback or suggest a topic for me to discuss you can reach me at [email protected] or find me on Insta @herleadershipcoach. You can also find the website for my business www.herleadershipway.com where I help aspiring women leaders get promoted so they can make a difference.

    52 min
  • S1E16 How to get the most out of life (part 3)
    This week we continue the series on getting the most out of life leading up to 50 and beyond. I’m so grateful to be living a life I absolutely love, and while I’m not an expert in this space I have much I wanted to share with you about how I live life to the fullest. Today I am talking about both why we need to say yes more, and why we need to say no more. If you have an idea for an episode, or simply want to get in touch, reach out [email protected] or on Insta @herleadershipcoach
    25 min

About Fifty by fifty

From the publisher's feed

A podcast for the young at heart woman who is looking to get the most out of life as she steps up to 50, and beyond. Be inspired to try new things, reflect on the life you’ve lived and look ahead at…