Fifty by fifty

Fifty by fifty

By Rochelle MarieSociety & CulturePersonal Journals
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Fifty by fifty episodes

  • S1E15 Growth opportunities

    Today's episode is an interview with Karen Finn. It was so interesting hearing how she identifies now as a menopausal woman, and she sees that as a positive thing! She stepped out from her health journalist career into a menopausal sage, motivated by helping other women to get through menopause much easier than she did. We also talked about her decision to leave the United States at 19 to study in Europe - what a courageous step to take at such a young age. If you would like to get in touch with Karen you can find her at www.karenfinn.net.

    If you would like to get in touch with me, or have a suggestion for an episode, email me [email protected] or find me on Insta @herleadershipcoach 

    45 min
  • S1E14 How to get the most out of life (Part 2)
    This week on the fifty by fifty podcast we are looking at another way that will help you get the most out of life leading up to 50 and beyond. These are the things I have put into practice that leave me grateful every day for the life I have, so if that sounds like something you would like to feel too, take a listen. If you haven't caught the first episode in this series, head on back to S1E12 How to get the most out of life (part 1) and listen to the sage advice from my 14 year old daughter - Don't die!
    If you have a suggestion for an upcoming episode you can email me [email protected] or find me on Instagram @herleadershipcoach
    21 min
  • S1E13 Redefining success

    Inside this episode I chat with Andrea Clare. Single mother of 3 adopted children, Andrea talks about how her priorities changed after becoming a mum. We also talk about redefining success, along with the menopause and how being able to communicate about possible symptoms in advance might just save your marriage. You can connect with Andrea on facebook https://www.facebook.com/andrea.cumming.98 (she has some great dog portraits on there!) 

    If you want to make a suggestion for a future topic on the Fifty by fifty podcast, which is all about making the most of your life, from 50 and beyond, get in touch with me [email protected] or @herleadershipcoach on Insta. 

    41 min
  • S1E12 How to get the most out of life at 50 and beyond (Part 1)
    Getting the most out of life at 50 is a little bit different than it was at 20, 30 and even 40. On this episode I talk through 2 of the 5 areas I think we need to focus on that really will help us make the most of life - a happy, fulfilling and no regrets king of life. The second part of this episode will follow in a couple of weeks time.
    If you have a suggestion for a future episode, drop me a line [email protected] or find me on instagram @herleadershipcoach
    22 min
  • S1E11 Our hormones do what?

    This episode I chat with Sarah Leather. Previously a Registered Nurse, Sarah now helps women with marketing their small business. We chat all about hormones and how much they affect us during peri-menopause and menopause. I'm so glad I know this now - this is an episode you won't want to miss. 

    If you want to catch more of Sarah, she has her own podcast https://thesarahleather.com/podcast/ or her website https://thesarahleather.com/

    If you have a topic you want me to cover email me [email protected] or find me on Inst @herleadershipcoach 

    49 min
  • S1E10 Finding playfulness after divorce

    Leaving a relationship that isn't working is never easy, especially when there are kids involved. There's no doubt it can be life changing, and thankfully in Donna's case, who I chat with on this episode, it was a really positive change. We discuss the courage and sense of playfulness she found from taking the step and the effect this decision had on her kids.

    We also talk hypnotherapy and how this made such a difference for her menopause symptoms she has started out on a business to help other women going through similar circumstances. If you want to find out more about what Donna is doing or how she might be able to help you, visit her website www.dsjhypno.com

    If you have something you'd like me to discuss on the Fifty by fifty podcast let me know [email protected] or find me on Instagram @herleadershipcoach


    48 min
  • S1E9 The stories we tell ourselves
    This episode I take a deep dive into the stories we tell ourselves based on our memories of events. Using Karine’s story of almost being kidnapped while living in the Phillipine’s I look at how our memories might not be as good as we think they are, and how it’s just fine to rewrite your stories. I would love to hear how you go with this weeks action. You can email me [email protected] or find me on instagram @herleadershipcoach if you enjoyed this episode, don’t forget to subscribe so you can catch more inspiration and interviews for the young at heart woman looking to get more out of life.
    15 min
  • S1E8 Finding yourself through adversity

    Chantel was born in Brisbane and spent her formative years in Texas! Listen in as we discuss how that impacted her and how she is grateful for all of the hard times in her life. I'm sure you too will be inspired by Chantel's outlook on adversity.

    If you enjoy this episode I would love for you to subscribe so you don't miss a future interview. Please rate and review as that helps other amazing women to find us.

    If you have anything you want to know about making the best of your life as you head into 50 and beyond, send an email to [email protected] or find me on instagram @herleadershipcoach.



    33 min
  • S1E7 Float tanks, soufflés and more
    Todays episode is an update on the 50 by 50 list. I share some of the new things I’ve tried and what the experience was like, just in case you want to try for yourself. I need more suggestions from you to add to my list, so contact me on [email protected] or on instagram @herleadershipcoach
    25 min
  • S1E6 Courage during hard times

    Karine was born in France, has lived all around the world, and has spent the last 20 years in Auckland, New Zealand. In our conversation Karine talks about the time she received a kidnapping threat in the Phillipines (!) and how since meeting her husband she believes in love at first sight. 

    There were a few insights for Karine as we talked about how she might see her past in a different light and how difficult it can be to love yourself.

    If you enjoy this episode I would love for you to subscribe so you don't miss a future interview, and please rate and review as that helps other amazing women to find us.

    If you have anything you want to know about living your best life into 50 and beyond, send an email to [email protected] or find me on instagram @herleadershipcoach.

    38 min

About Fifty by fifty

From the publisher's feed

A podcast for the young at heart woman who is looking to get the most out of life as she steps up to 50, and beyond. Be inspired to try new things, reflect on the life you’ve lived and look ahead at…