Fight For Tomorrow

Fight For Tomorrow

By Evan Chmieleski: Professional MMA fighter, Combat Sambo team USA competitor, Brazilian Jiu-jitsu Black Belt and Restaurant GM . Joel Cervantes: Registered nurse, endurance athlete, and former USMC recruitHealth & FitnessMental HealthEducationSelf-ImprovementFitness
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Fight For Tomorrow episodes

  • Go Get your own balloon!
    This week we discuss the famous " Man in the Arena" speech from Theodore Roosevelt and the incredible relevance it still carries today about how others will sometimes try to downplay or ridicule the goals and work of others in order to make themselves feel better about their lack of courage, meaning, fortitude, or belief.  Instead of popping someones balloon,  go find your own!
    33 min
  • Creating better habits
    Great conversation about building habits for sustainable success through small, intentional choices on a consistent basis to develop healthy habits and eliminate bad ones to increase productivity and results in all areas of life!
    52 min
  • Strength and Comfort
    We are back after an unintentional hiatus! We take a look at how Strength and hardness is needed to build, protect, and fortify, and softness can be used to create comfort and "feelings" of safety.  Ultimately we need both,  but it is our job to balance What we seek, and when.  Memento Mori is much darker when you forget the other half which is Memento Vivere.  As always,  We believe balance is the ultimate discipline.  Enjoy!
    54 min
  • Don’t fear the friendzone!
    Good Discussion about the upside of being "Friendzoned" and how excommunicating people who care about you for not being romantically interested in you can be incredibly detrimental to your life in the long run because of the amount of valuable relationships you can lose by thinking like a caveman,  Chime in and let us know what you think!
    43 min
  • Sifting Sand and Setting Standards
    Joel and Evan Have an awesome conversation about the problems with lowering standards to achieve "Success" and the negative impact universal equity of outcome can have on the overall quality of our lives.  We hope you enjoy, and would love to hear what you think!
    1 hr 2 min
  • Gratitude Slaps
    Our Friend Ellocin Daz from the Blue is Beautiful podcast Joins me for an awesome conversation about many things ranging from ADHD house cleaning, to Loving oneself, Dealing with anxiety, Connecting with nature, Using adversity to build confidence and many others.  This one is not one to miss!  
    Go check her out at Ellocindaz.com and follow on IG @blueisbeautifulpodcast
    1 hr 53 min
  • Making intentional choices
    This week we start out with a discussion on the dangers of selling a "quick fix" for vulnerable people looking to learn self defense.  Also covered is the idea of either living with your choices and being happy, or changing the things you prioritize to get different results rather than complaining about the consequences of choices that we made on our own for ourselves.  Do what makes you happy. Control what you can control.
    59 min
  • Sit with it.
    On this episode we talk about how toughness is a choice that is made every single day, telling yourself the truth in relation to your capabilities and goals, and understanding that feelings are meant to be FELT, not discarded, discredited, demonized or avoided.  We talk about how our loved ones make sacrifices for us in telling us what we don' want to hear, and better ways to deal with negative feelings, self talk, or explosive emotions.  Thanks for helping us make it to 101 episodes.  WE LOVE YOU.
    1 hr 6 min
  • Love your friends.
    Today we talk about a philosophical question of friendship.  Do you LOVE your friends?  If not, should you find new friends? Or, should you work on BEING a better friend?  Balancing ego and accountability cant be hard, but if you can't be happy for your friends,  something is missing.  We hope to help you find friends that you can not help but love.
    1 hr 7 min
  • What can JiuJitsu teach you about loving yourself?
    Brief solo episode about my thoughts on a recent social media encounter and some of the underlying reasons why it may have gone the way it did.  I'll talk about my opinion on why the saying "misery loves company" seems so fitting and true in these types of exchanges and how realizing where a person is coming from can help you at least feel empathy for their situation.  The second half is a realization I had in explaining the importance grip breaking and gi training to a beginner student and how that relates to removing the obstacles that stop us from understanding our true value and distort our perception of ourselves.  I hope you enjoy, and i hope this helps anyone who may be struggling to love yourself.  Have a great week!
    26 min

About Fight For Tomorrow

From the publisher's feed

We are a podcast that looks to help people empower themselves to be an active part of their own lives. Through sharing our personal experience with Hardships, Struggle and loss we hope to cultivate a…