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Fightin' Those Post-Race Blues
You've just done your goal race ... now what? Maybe you're feeling a little down? Like you're in a funk? Maybe you're experiencing what many runners call "The Post-Race Blues?" So what are they? How do you counter them? Luckily our Blu has some tips on how to counter those post-race blues!
Listen now to findout what they are on the latest episode of The Party in the Back with Josh & Blu!
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By Josh & Blu
4.4
4242 ratings
You've just done your goal race ... now what? Maybe you're feeling a little down? Like you're in a funk? Maybe you're experiencing what many runners call "The Post-Race Blues?" So what are they? How do you counter them? Luckily our Blu has some tips on how to counter those post-race blues!
Listen now to findout what they are on the latest episode of The Party in the Back with Josh & Blu!
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