The Party in the Back

Fightin' Those Post-Race Blues

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You've just done your goal race ... now what? Maybe you're feeling a little down? Like you're in a funk? Maybe you're experiencing what many runners call "The Post-Race Blues?" So what are they? How do you counter them? Luckily our Blu has some tips on how to counter those post-race blues!

Listen now to findout what they are on the latest episode of The Party in the Back with Josh & Blu!

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The Party in the BackBy Josh & Coach Blu
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4.4

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