Stroke Recovery Rehab

Fighting Fatigue in Stroke Recovery with Yoga Nidra


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Every stroke survivor knows how frustrating fatigue can be after stroke.

In this article, I wanted to share how a yoga nidra meditation practice has helped me to feel less exhausted throughout the day.

Read the blog at https://strokerecoveryrehab.com/2022/12/01/fighting-fatigue-in-stroke-recovery-with-yoga-nidra/

Sign up for the free monthly newsletter at https://strokerecoveryrehab.substack.com/



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com
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Stroke Recovery RehabBy Blair Ames

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