Figure Four Weekly Free

On a new Josh Nason's Punch-Out, John Pollock of POST Wrestling returns to talk about GSP's retirement, what fights we wish we could have seen from him, updates on POST, media talk, and a rant about Bellator MMA.

JNPO 124 hsa arrived.

On a special Saturday Josh Nason's Punch-Out, we bounce around a busy UFC/Bellator weekend with Brian Martin, deputy editor of the SoCal News Group.

Among the topics: Sea Level Cain, MVP vs. Daley, the messy UFC middleweight division, and how to be a pro on Valentine's Day.

65 minutes of MMA talk is here.

Wrestling Observer Live with Mike Sempervive is back with tons to talk about to begin the week. Lots of news, including real time reactions of AEW Double or Nothing tickets selling out, Jay White's IWGP championship victory over Hiroshi Tanahashi, what that could mean for the MSG show, plus the infamous Raw five-point preview, your calls, tweets, and so much more. It's a fun (and free) show as always so check it out~!

Not sure what the title of this show should be, but - for now - just call it some new free audio from Mike Sempervive. When you're trying out some new recording equipment, what's a better topic to discuss than New Japan's new foreigner ace Jay White? And who better than to talk to about him than the one-and-only ALAN 4L! In a 40 minute interview, Alan talks about what makes White so effective, in his eyes. Strengths, weaknesses, his trajectory, and so much more analysis - including his thoughts on the overall landscape of NJPW. Also, Mike plays White's promos from today's show, and reveals Twitter's feelings about the "Switchblade." Plus, opinions on the change up in foreign talent, the results of the recent NJ USA shows, Ring Of Honor, and quick thoughts on DAZN boxing and tonight's UFC ESPN+ show, too.

Hear Paul "HHH" Levesque talk to the wrestling media following NXT TakeOver in Phoenix, AZ.

Hear what Triple H had to say following Saturday's NXT TakeOver from Phoenix, AZ.

With NXT TakeOver coming up as part of Royal Rumble weekend, Paul "HHH" Levesque spoke to the media on a conference call Wednesday afternoon

Listen to the joined in progress call now.

On a new Josh Nason's Punch-Out, our friend Jack Encarnacao of The Lapsed Fan and Between Rounds drops by to talk about AEW, Chris Jericho, the Starrcast experience, UFC's move to ESPN, memories of the Fox era, and more.

On a new JNPO, we continue our look back at 2018 with the Best of MMA, April-June. The UFC announced their TV deal, Bellator announced a streaming deal, Yoel Romero missed weight again for a title fight, and more.

Helping me sift through everything is first-time guest Nick Baldwin of Bloody Elbow.com

Happy holidays from the JNPO family!

The Pacific Rim Pro Wrestling podcast is back with a look at WON Hall of Famer Yuji Nagata. Fumi Saito and Jim Valley also talk about the end of WWE live streaming in Japan on DA ZONE, the year 2018 in Japanese wrestling, and show plans from Tokyo during the week of Wrestle Kingdom.