Figure(d) It Out

Mary Vranyes is unafraid to travel the United States (and world). Whether with a back pack, in a car, or in an Airbnb, she shares some of her wisdom on traveling for young adults - especially when we have to also navigate work.

Also, Mary talks through rebuilding community after attending college out of state - and how it’s not as hard as people say it will be. Sign up for the Figure(d) it Out 5K here!

You might not be able to choose who your siblings are, but you can still choose to be their friend. Navigating adult sibling relationships can be challenging, yet it is so worthwhile. In this episode, Em & Tash share practical ideas on how to pursue and build friendship with your siblings.

Sign up for the Figure(d) it Out 5K here!

What you do with a little you will do with a lot. Tune in to hear a discussion on why generosity is an important habit to form in your twenties and ways to be generous even when you don’t have much to give financially.

No one enjoys losing in a competition, but at some point in life we will all experience a loss. Today, Em & Tash talk through how to lose well and engage in competition in a healthy way. From two competitive people, we understand that stakes can be high at times, but it is always important to carry yourself well throughout a game or competitive event.

This week Em & Tash are joined by Tash’s FIANCÉ Justin! You read that right, she’s engaged!! This episode shares the story about how Justin proposed (guys, take notes) and some important things to keep in mind when it comes to asking the big question.

With the potential dangers alcohol brings, is drinking worth it? Join Em & Tash as they discuss how to enjoy a drink wisely.

First thing to know about running the Ragnar: you must tell everyone you know that you are running the Ragnar.

Listen to this week’s episode for other need to knows about the Ragnar Road Relay.

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Do you ever feel like you’re inadequate to do your job? Or out of place in a friend group? Or like you don’t deserve the award you’ve achieved? If so, you’re not alone. Imposter syndrome effects almost all of us in various ways. Tune in to hear how to overcome this feeling in practical ways.

Ever feel like your paycheck comes and goes yet your bank account never grows? Choosing to save money can be hard but today’s episode will give you some practical ways to prioritize savings, while still recognizing that spending is a part of life.

The Barbie hype has made it to the Figure(d) It Out podcast! Join Em and Tash for a fun movie review and a more light hearted conversation around feminism.