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Figuring this life out
Figuring this life out episodes
- Reflecting Nuggets
Apply what you learned in 2020 in order to cultivate a better year ahead, even in chaos and new experiences there is an opportunity for us to grow.
25 min - Big Picture and Purpose
We talk about seeing things as they are not rationalizing behaviors. Living a life on purpose, how to be planful and thoughtful in all you do.
16 min - Re-establish your Self Care Routine
Self care is essential. During the pandemic many of us have abandon our routines and rituals. It is not too late to get back on track .
In this episode we discuss hand & foot care, yoni steam, massage gun, simplified make up routine , skin care and hair care.
27 min - Creating New Memories
Don't let old memories to get you stuck, use them for your benefit and purpose. If it still hurts, just means we are human - we have more healing to do.
18 min - Counting down the end of 2020.
You may have apprehension about 2021; as 2020 was very much the year of uncertainty this also gave us time to reflect on how we can best live the remaining portions of our lives with purpose and agency.
17 min - Old ways will continue to bring you the same problemsDiscussing how to recognize areas in your life you need to heal.19 min
- 15 min
- Be your own dating guruThis our first pandemic for many of us, there is not a handbook, this episode talks about making pandemic dating plan and sticking to making room for the right person19 min
- Message to future/young parents and healing the child within you.Discussing challenges of parenthood and becoming full circle as an adult.19 min
- Leaving and learning lessons of 2020.Discuss reflecting on 2020, and leaving behind things that do not serve our highest good.47 min
About Figuring this life out
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Relationships, Career, raising kids and other life events