We discuss the anxiety & or resistance that may come up doing new activity. We recognize our emotions and choose to work thru it. Giving ourselves grace.
We discuss how important it is to honor our needs. We have to be aware of the messaging we send into the world when we do not honor ourselves. We are enough. We get to spend our money on us.
In this episode we discuss how our limiting beliefs keep us small. It's important to understand how are brain works, it wants to keep us safe No risk. We get to press thru and open up to new things.