Fill My Cup

Fill My Cup

By Taharra “Miss Tete” RighteousHealth & FitnessMental Health
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Fill My Cup episodes

  • Part 1 Both sides of DBT
    Paying close attention to body language while we communicate and using our senses to communicate are vital towards the ultimate goal and results for growth in any relationship or partnership rather it be personal or professional. Tune in to get perspective for both ends of Dialectical Behavior Therapy and more in this parts series.
    28 min
  • Welcome to the Shadows-Special Guest -Subscription Access
    Join me and a special guest while we start our healing journey together. We invite you to a space for you to have a healing start. We support your healing steps. To Listen to the full healing journey, you will need subscription access, so be sure to subscribe to the podcast and share to spread mental health awareness in all things.
    49 min
  • Been A While
    Join me as I welcome myself back into the swing of things. I’d love to hear from you and get your input on future podcast episodes. This episode is mainly about Gods will and being in the word of the Holy Spirit during your pains, hurts and traumas.
    15 min
  • Read The Energy
    Learn to feel the energy around you, rather it be your home, in your car, going out to eat, around specific people because if not, it will read you and control you.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/taharra-patterson/support
    19 min
  • No longer A Surprise
    Listen in on a hit you in the heart and soul spoken word, written by Taharra “Miss Tete” Patterson.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/taharra-patterson/support
    7 min
  • Relations
    Knowing how your connected with others and how they are connected to you. Know when and how to end any relationship safely. Value self.
    14 min

About Fill My Cup

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Here’s a platform to building mental awareness in everything for healing your soul, insight on living through your spirit, wisdom of everyday situations, motivation for dreams and goals and so much…