It's starting to look a lot like Christmas... Join Ciara, Gemma & Una from Support 2gether as they discuss the highs, lows, expectations, and realities in what can rightly be described as 'Silly Season',

This week Ciara & Una are joined by a very special guest, our podcast sponsor and the founder of Moody Activewear, Louise McCann.

Moody Activewear creates high-quality, functional activewear so that you can feel good doing the things you love. They don't just support your ass, they support your head as well, as they donate 100% of their profits to support women's mental health.

You plant a seed in order to grow. Ciara, Gemma & Una from Support 2gether ponder what forms those seeds can take in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

Let's talk Mama Guilt - do you have a big stick that you use internally to beat yourself up? Join Ciara, Gemma & Una from Support 2gether in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

Let's talk about Expectations vs. Reality when entering the Hood (Parenthood).Join Ciara, Gemma & Una from Support 2gether in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

Join Ciara, Gemma & Una from Support 2gether, every Monday in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.

Join Ciara, Gemma & Una from Support 2gether in this very first episode of 'Fill Ur Cuppa', as they begin a Podcast helping in their ongoing mission to provide education and support for families living with antenatal, and postnatal depression & anxiety.