Reaction is the product of built up stress, and anxiety in our lives. When we make the autonomous decision to react in an unfair way we are taking our anger or frustrations out on the external world. This is neither pro active nor productive.
In this episode I break down how we can reframe situations so that we aren't in constant reaction mode, and instead are working towards greatness each and every day.
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I love you all I hope you have a wonderful day.
Alex.