Finance & Affirmations

Finance & Affirmations

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Finance & Affirmations episodes

  • 84-Kids, Money & Christmas

    On this episode I talk about kids, money and Christmas. I will discuss some of the ways I have used to teach my kids about money. I will talk about the past and present ways I have purchased Christmas gifts for my kids. I also provide my decision about a financial matter I discussed on EP 82.

    Hosted and produced by Katherine Lankford

    Music by Broderick Williams

    Teaching Kids About Money with Spend, Save, Give Jars - Mess for Less

    Greenlight - First Month Free - Cancel Anytime

    Goalsetter │ Best Savings, Debit Card and Financial Literacy App for Kids & Family

    www.financeandaffirmations.com

    https://youtu.be/1m4OHzjApXU

    20 min
  • 83-HBCU College Fair with James Henderson

    On this episode, I catch up with James Henderson of the MTM Foundation. I first talked to James on Episode 8 of this podcast back in August of 2021. We learned all about the HBCU and Ivy League College Tours started by James and his foundation as well as his business pitch competition and financial literacy program. We also learned about James' background and what fueled his passion for working with youth. Please go back and listen to that episode. Finance & Affirmations: James Henderson Gets Kids Into College (libsyn.com) Today, I spoke to James about the HBCU College Fair that his foundation is hosting on Dec 2, 2023 at Morgan State University. If you have a student who plans to attend an HBCU you don't want to miss this episode.

    Hosted and produced by Katherine Lankford

    Music by Broderick Williams

    https://www.mtmcollegetours.org/

    443-768-6939

    Watch the full episodes at the links below.

    www.financeandaffirmations.com

    https://youtu.be/Bzp7CPmzT7U

    26 min
  • 82-Holiday Saving Tips That Feel Good

    Do you feel guilted into gifting? On this solo episode I provide tips for creating short term and long-term holiday savings accounts. I discuss a current financial challenge I am facing this holiday season. I solicit your suggestions on how you would handle it if you were in my shoes. I will let you know how I handled it in a future episode.

    Hosted and produced by Katherine Lankford

    Music by Broderick Williams

    Watch the full episodes at the links below.

    www.financeandaffirmations.com

    https://youtu.be/uXjk9l67b48

    17 min
  • 81-Haylie Castillo on Money Shame and How Financial Therapy Can Help

    On this episode I have a conversation with Haylie Castillo of Castillo Financial Therapy. She is a licensed, trauma informed financial therapist. She specializes in getting her clients get to a place of healing as it relates to money shame and financial trauma. Haylie explains in this episode the need for people to de-personal their money challenges and to unpack old money scripts, while they build a new money practice. This is an insightful episode that you don't want to miss.

    Hosted and produced by Katherine Lankford

    Music by Broderick Williams

    @c_financial_therapy

    https://www.castillofinancialtherapy.com

    https://www.financeandaffirmations.com

    36 min
  • 80-Full Body Affirmation-I Am Beautiful, I Am Good

    On this episode I offer a full body affirmation so that we can get into the practice of seeing ourselves as beautiful and good. Positive affirmations can also influence our relationship with money.

    Hosted and produced by Katherine Lankford

    Music by Broderick Williams

    www.financeandaffirmation.com

    9 min
  • 79-Missing Money and Why I Continue to Podcast
    On this Episode I speak about why I still podcast and that new episodes will start in October. I also share some information about unclaimed funds that may be waiting for you. Hosted and produced by Katherine Lankford Music by Broderick Williams www.financeandaffirmations.com
    7 min
  • Why I Continue To Podcast

    On this episode I talk about why
    I continue to podcast and new episodes that will begin in October 2023. I also provide a great tip about unclaimed
    funds in all 50 states.  

    Hosted and produced by Katherine
    Lankford 

    Music by Broderick Williams 

      

    www.financeandaffirmation.com 

    missingmoney.com 

    (8)
    Finance & Affirmations - YouTube  

    7 min
  • 78-Millennials and Money- Does Breastfeeding Save Money?

    On this episode Cyreta and I conclude our discussion about breastfeeding. We discuss the triumphs and the challenges we both had breastfeeding our children. We explore the cost of breastfeeding and if we actually saved money. And Cyreta shares the name of a local program that gives great support for African American women who want to breastfeed.

    https://youtu.be/srIUshB6otI

    (8) Chocolate Milk Club | Facebook

    If you have financial topics, you would like to discuss or if you have a question for either of us please contact us at www.financeandaffirmations.com. Or you can email us at [email protected]. You can also see the video of the episode on the website.

    Hosted and produced by Katherine Lankford

    Music by Sam Reeves

    #finance #affirmations #financialcoach #millennialsandmoney #breastfeeding

    16 min
  • 77-Millennials and Money- The Benefits of Breastfeeding

    On this episode Cyreta and I discuss her breastfeeding journey and its triumphs and challenges. Having dealt with a formula shortage with her first child, It was important for her to supply her 2nd baby with the nutrition he needed naturally. In some cases she saw the financial benefits as well.

    (8) Chocolate Milk Club | Facebook

    https://youtu.be/kkQZ5HHRwhE

    If you have financial topics, you would like to discuss or if you have a question for either of us please contact us at www.financeandaffirmations.com. Or you can email us at [email protected]. You can also see the video of the episode on the website.

    Hosted and produced by Katherine Lankford

    Music by Sam Reeves

    #finance #affirmations #financialcoach #millennialsandmoney #breastfeeding

    15 min
  • 76-Millennials and Money - Planning for Aging Parents

    On this episode Cyreta and I discuss how millennials are wrestling with planning for the needs of their aging parents. As they deal with small children their careers and managing their own debt they are now grappling with caring for parents and their potential healthcare needs. They are considering their roles as their parents may have little to no resources if nursing home care is needed.

    22 min

About Finance & Affirmations

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Hosted by Katherine Lankford! Finance & Affirmations affect every aspect of our lives. We have all been affirmed positively or negatively. We have all had a financial education. It may not have…