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FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exe... more
FAQs about FIND A WAY with DUSTY:How many episodes does FIND A WAY with DUSTY have?The podcast currently has 342 episodes available.
August 19, 202147: STRESS! was a big reason I got over 500lbsThank you for turning into this episode. Special thank you to the monthly supporters....more22minPlay
August 12, 202146: Only For Those Struggling On The Health/Weight Loss JourneyThis episode is dedicated to those struggling on the journey. If this is for you, its for you....more10minPlay
August 10, 2021Skin Surgery UpdateJust giving a quick update on my skin surgery process and where it stands. Hoping everything settle soon and I can begin documenting the process--- Support this podcast: https://anchor.fm/dustylost300lbs0/support...more9minPlay
August 09, 202145: Preparing/Preventing Weight RegainThanks for tuning into this episode. Special thank you to all our monthly supporters...more14minPlay
August 04, 202144: Box Breathing Technique & Heat Therapy Helped My Weight Loss Mental HealthThanks for joining me on the spot cast and listening to this episode....more14minPlay
July 28, 202143: the discouragement of regain. How to push through.Thank you for tuning into this podcast. Special thank you to all the monthly supporters. You’re the best....more12minPlay
July 23, 202142: the weight won’t drop! Why?!?Thanks for tuning into this episode. We dive into a possible reason why the weight isn’t dropping and some different tips to help....more16minPlay
July 15, 202141: Talking Food Addiction, Stalls & ConsistencyThank you for tuning into this episode....more16minPlay
July 11, 202140: Building A Meal! 3 focus points for successThank you for tuning into this EPISODE. I hope this is educational and informative on how to build meals and what to prioritize to be successful. Thank you again to all the monthly supporters....more14minPlay
July 10, 202139: Purpose Helps Push Past PainI realize I said the word podcast about six times in the first 10 seconds. I really appreciate you turning into this podcast. Seriously I said it like 40 times....more12minPlay
FAQs about FIND A WAY with DUSTY:How many episodes does FIND A WAY with DUSTY have?The podcast currently has 342 episodes available.